Lainy Porter -
Ironman 70.3 Coeur d'Alene 2022

  Quick facts

1187/302/56All/Gender/AG

F40-44Age group

273Bib number

USANationality

39:543:27:082:11:01 6:27:57

  Compare Lainy Porter with other athletes!

273 Porter
106 Craig × 
1264 Detwiler × 
969 Maiani × 
716 McNaught-davis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:54 00:39:5402:06 min/100m-03:58 (39.) -03:09 (240.) -02:22 (878.)
Transition 00:45:34 00:05:40 - -00:54 (53.) -01:18 (267.) -01:07 (875.)
Bike11.6 km 01:11:43 00:26:0926.62 km/h+00:52 (73.) +00:53 (434.) +02:01 (1672.)
Bike22.9 km 01:36:04 00:24:2127.84 km/h+00:49 (74.) +00:51 (435.) +01:58 (1643.)
Bike56.6 km 02:56:05 01:20:0125.27 km/h+01:05 (65.) +00:59 (365.) +05:03 (1470.)
Bike90.4 km 04:12:42 01:16:3726.47 km/h+00:58 (65.) +00:39 (359.) +03:58 (1423.)
Bike90.4 km 04:12:42 03:27:0826.19 km/h+03:44 (64.) +03:22 (371.) +13:00 (1483.)
Transition 04:16:56 00:04:14 - -00:36 (58.) -00:58 (259.) -01:04 (920.)
Run3.5 km 04:38:26 00:21:3006:08 min/km+00:44 (72.) +01:00 (438.) +01:52 (1561.)
Run5.9 km 04:53:14 00:14:4806:09 min/km-00:36 (63.) -00:24 (331.) +00:11 (1229.)
Run8.2 km 05:08:11 00:14:5706:30 min/km-00:46 (58.) -00:40 (306.) -00:03 (1153.)
Run10.8 km 05:22:59 00:14:4805:41 min/km-01:02 (54.) -00:57 (278.) -00:22 (1084.)
Run13.5 km 05:40:28 00:17:2906:28 min/km-01:24 (50.) -01:20 (274.) -00:41 (1045.)
Run16.1 km 05:55:19 00:14:5105:42 min/km-01:43 (47.) -01:33 (241.) -01:04 (927.)
Run18.4 km 06:10:18 00:14:5906:30 min/km-01:53 (48.) -01:39 (248.) -01:11 (927.)
Run20.9 km 06:24:59 00:14:4105:52 min/km-01:44 (45.) -01:36 (236.) -01:13 (897.)
Run21.2 km 06:27:57 00:02:5809:53 min/km-00:12 (50.) -00:11 (273.) -00:06 (1040.)
Run21.2 km 06:27:57 02:11:0106:10 min/km-08:36 (52.) -07:20 (283.) -02:37 (1080.)
Total 113.5 km 06:27:57 06:27:5717.55 km/h-10:20 (56.) -09:23 (302.) +05:50 (1187.)

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