Lainy Porter -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1187/302/56All/Gender/AG
F40-44Age group
273Bib number
USANationality
39:54 | 3:27:08 | 2:11:01 | 6:27:57 |
Compare Lainy Porter with other athletes!
273 Porter
106 Craig ×
1264 Detwiler ×
969 Maiani ×
716 McNaught-davis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:54 | 00:39:54 | 02:06 min/100m | -03:58 (39.) ● | -03:09 (240.) ● | -02:22 (878.) ● |
Transition | 00:45:34 | 00:05:40 | - | -00:54 (53.) ● | -01:18 (267.) ● | -01:07 (875.) ● | |
Bike | 11.6 km | 01:11:43 | 00:26:09 | 26.62 km/h | +00:52 (73.) ● | +00:53 (434.) ● | +02:01 (1672.) ● |
Bike | 22.9 km | 01:36:04 | 00:24:21 | 27.84 km/h | +00:49 (74.) ● | +00:51 (435.) ● | +01:58 (1643.) ● |
Bike | 56.6 km | 02:56:05 | 01:20:01 | 25.27 km/h | +01:05 (65.) ● | +00:59 (365.) ● | +05:03 (1470.) ● |
Bike | 90.4 km | 04:12:42 | 01:16:37 | 26.47 km/h | +00:58 (65.) ● | +00:39 (359.) ● | +03:58 (1423.) ● |
Bike | 90.4 km | 04:12:42 | 03:27:08 | 26.19 km/h | +03:44 (64.) ● | +03:22 (371.) ● | +13:00 (1483.) ● |
Transition | 04:16:56 | 00:04:14 | - | -00:36 (58.) ● | -00:58 (259.) ● | -01:04 (920.) ● | |
Run | 3.5 km | 04:38:26 | 00:21:30 | 06:08 min/km | +00:44 (72.) ● | +01:00 (438.) ● | +01:52 (1561.) ● |
Run | 5.9 km | 04:53:14 | 00:14:48 | 06:09 min/km | -00:36 (63.) ● | -00:24 (331.) ● | +00:11 (1229.) ● |
Run | 8.2 km | 05:08:11 | 00:14:57 | 06:30 min/km | -00:46 (58.) ● | -00:40 (306.) ● | -00:03 (1153.) ● |
Run | 10.8 km | 05:22:59 | 00:14:48 | 05:41 min/km | -01:02 (54.) ● | -00:57 (278.) ● | -00:22 (1084.) ● |
Run | 13.5 km | 05:40:28 | 00:17:29 | 06:28 min/km | -01:24 (50.) ● | -01:20 (274.) ● | -00:41 (1045.) ● |
Run | 16.1 km | 05:55:19 | 00:14:51 | 05:42 min/km | -01:43 (47.) ● | -01:33 (241.) ● | -01:04 (927.) ● |
Run | 18.4 km | 06:10:18 | 00:14:59 | 06:30 min/km | -01:53 (48.) ● | -01:39 (248.) ● | -01:11 (927.) ● |
Run | 20.9 km | 06:24:59 | 00:14:41 | 05:52 min/km | -01:44 (45.) ● | -01:36 (236.) ● | -01:13 (897.) ● |
Run | 21.2 km | 06:27:57 | 00:02:58 | 09:53 min/km | -00:12 (50.) ● | -00:11 (273.) ● | -00:06 (1040.) ● |
Run | 21.2 km | 06:27:57 | 02:11:01 | 06:10 min/km | -08:36 (52.) ● | -07:20 (283.) ● | -02:37 (1080.) ● |
Total | 113.5 km | 06:27:57 | 06:27:57 | 17.55 km/h | -10:20 (56.) ● | -09:23 (302.) ● | +05:50 (1187.) ● |