Sarah Rapoza -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1415/378/48All/Gender/AG
F35-39Age group
322Bib number
USANationality
42:14 | 3:25:06 | 2:27:15 | 6:46:29 |
Compare Sarah Rapoza with other athletes!
322 Rapoza
2225 Harvey ×
518 Luehrs ×
1729 Adams ×
668 Thomas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:14 | 00:42:14 | 02:13 min/100m | -01:37 (44.) ● | -00:49 (327.) ● | -00:02 (1164.) ● |
Transition | 00:48:50 | 00:06:36 | - | -00:21 (49.) ● | -00:22 (362.) ● | -00:11 (1172.) ● | |
Bike | 11.6 km | 01:14:34 | 00:25:44 | 27.05 km/h | +00:26 (51.) ● | +00:28 (394.) ● | +01:36 (1579.) ● |
Bike | 22.9 km | 01:38:35 | 00:24:01 | 28.23 km/h | +00:32 (49.) ● | +00:31 (398.) ● | +01:38 (1560.) ● |
Bike | 56.6 km | 02:57:24 | 01:18:49 | 25.65 km/h | -00:30 (48.) ● | -00:13 (338.) ● | +03:51 (1400.) ● |
Bike | 90.4 km | 04:13:56 | 01:16:32 | 26.5 km/h | +00:02 (47.) ● | +00:34 (357.) ● | +03:53 (1418.) ● |
Bike | 90.4 km | 04:13:56 | 03:25:06 | 26.45 km/h | +00:30 (48.) ● | +01:20 (350.) ● | +10:58 (1419.) ● |
Transition | 04:19:14 | 00:05:18 | - | +00:13 (52.) ● | +00:06 (392.) ● | ±00:00 (1282.) ● | |
Run | 3.5 km | 04:38:52 | 00:19:38 | 05:36 min/km | -00:39 (44.) ● | -00:52 (317.) ● | ±00:00 (1210.) ● |
Run | 5.9 km | 04:56:59 | 00:18:07 | 07:32 min/km | +03:07 (74.) ● | +02:55 (555.) ● | +03:30 (1843.) ● |
Run | 8.2 km | 05:14:23 | 00:17:24 | 07:33 min/km | +02:05 (67.) ● | +01:47 (493.) ● | +02:24 (1655.) ● |
Run | 10.8 km | 05:32:18 | 00:17:55 | 06:53 min/km | +02:24 (69.) ● | +02:10 (518.) ● | +02:45 (1709.) ● |
Run | 13.5 km | 05:52:20 | 00:20:02 | 07:25 min/km | +01:27 (54.) ● | +01:13 (425.) ● | +01:52 (1472.) ● |
Run | 16.1 km | 06:10:27 | 00:18:07 | 06:58 min/km | +01:57 (61.) ● | +01:43 (473.) ● | +02:12 (1570.) ● |
Run | 18.4 km | 06:26:56 | 00:16:29 | 07:10 min/km | +00:08 (45.) ● | -00:09 (351.) ● | +00:19 (1225.) ● |
Run | 20.9 km | 06:43:13 | 00:16:17 | 06:30 min/km | +00:19 (47.) ● | ±00:00 (360.) ● | +00:23 (1260.) ● |
Run | 21.2 km | 06:46:29 | 00:03:16 | 10:53 min/km | +00:13 (55.) ● | +00:07 (413.) ● | +00:12 (1440.) ● |
Run | 21.2 km | 06:46:29 | 02:27:15 | 06:56 min/km | +11:01 (57.) ● | +08:54 (436.) ● | +13:37 (1500.) ● |
Total | 113.5 km | 06:46:29 | 06:46:29 | 16.75 km/h | +09:46 (48.) ● | +09:09 (378.) ● | +24:22 (1415.) ● |