Sean Cosgriff -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1976/1308/145All/Gender/AG
M50-54Age group
332Bib number
USANationality
59:28 | 3:46:27 | 2:43:11 | 7:50:28 |
Compare Sean Cosgriff with other athletes!
332 Cosgriff
2244 James ×
982 Convery ×
1052 McLellan ×
680 Namuag ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:28 | 00:59:28 | 03:07 min/100m | +16:35 (150.) ● | +17:38 (1358.) ● | +17:12 (2078.) ● |
Transition | 01:13:51 | 00:14:23 | - | +07:19 (154.) ● | +07:32 (1368.) ● | +07:36 (2095.) ● | |
Bike | 11.6 km | 01:41:22 | 00:27:31 | 25.29 km/h | +04:06 (151.) ● | +03:56 (1310.) ● | +03:23 (1940.) ● |
Bike | 22.9 km | 02:07:26 | 00:26:04 | 26.01 km/h | +04:27 (151.) ● | +04:14 (1309.) ● | +03:41 (1938.) ● |
Bike | 56.6 km | 03:36:25 | 01:28:59 | 22.72 km/h | +16:09 (146.) ● | +16:09 (1284.) ● | +14:01 (1896.) ● |
Bike | 90.4 km | 05:00:18 | 01:23:53 | 24.18 km/h | +13:52 (146.) ● | +13:02 (1254.) ● | +11:14 (1839.) ● |
Bike | 90.4 km | 05:00:18 | 03:46:27 | 23.95 km/h | +38:34 (146.) ● | +37:21 (1281.) ● | +32:19 (1876.) ● |
Transition | 05:07:17 | 00:06:59 | - | +01:48 (131.) ● | +01:30 (1109.) ● | +01:41 (1725.) ● | |
Run | 3.5 km | 05:29:03 | 00:21:46 | 06:13 min/km | +02:01 (118.) ● | +02:33 (1090.) ● | +02:08 (1595.) ● |
Run | 5.9 km | 05:46:29 | 00:17:26 | 07:15 min/km | +02:44 (131.) ● | +03:06 (1181.) ● | +02:49 (1761.) ● |
Run | 8.2 km | 06:06:28 | 00:19:59 | 08:41 min/km | +04:52 (143.) ● | +05:17 (1301.) ● | +04:59 (1980.) ● |
Run | 10.8 km | 06:25:17 | 00:18:49 | 07:14 min/km | +03:31 (130.) ● | +03:57 (1222.) ● | +03:39 (1841.) ● |
Run | 13.5 km | 06:47:59 | 00:22:42 | 08:24 min/km | +04:18 (131.) ● | +04:52 (1213.) ● | +04:32 (1824.) ● |
Run | 16.1 km | 07:07:24 | 00:19:25 | 07:28 min/km | +03:20 (130.) ● | +03:45 (1177.) ● | +03:30 (1773.) ● |
Run | 18.4 km | 07:27:28 | 00:20:04 | 08:43 min/km | +03:42 (127.) ● | +04:08 (1180.) ● | +03:54 (1791.) ● |
Run | 20.9 km | 07:46:42 | 00:19:14 | 07:41 min/km | +03:03 (126.) ● | +03:32 (1149.) ● | +03:20 (1745.) ● |
Run | 21.2 km | 07:50:28 | 00:03:46 | 12:33 min/km | +00:35 (134.) ● | +00:45 (1244.) ● | +00:42 (1882.) ● |
Run | 21.2 km | 07:50:28 | 02:43:11 | 07:41 min/km | +28:06 (129.) ● | +31:55 (1204.) ● | +29:33 (1800.) ● |
Total | 113.5 km | 07:50:28 | 07:50:28 | 14.47 km/h | +01:32:22 (145.) ● | +01:35:56 (1308.) ● | +01:28:21 (1976.) ● |