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Michael Dern -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

1915/1284/150All/Gender/AG

M45-49Age group

335Bib number

USANationality


55:23	3:46:16	2:40:09	7:38:50

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Compare Michael Dern with other athletes!

335 Dern

1908 Raybell ×

23 Russell ×

837 Dixon ×

1236 Gillmor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:23	00:55:23	02:54 min/100m	+13:07 (149.) ●	+13:33 (1311.) ●	+13:07 (2002.) ●
Transition		01:04:43	00:09:20	-	+02:57 (135.) ●	+02:29 (1136.) ●	+02:33 (1759.) ●
Bike	11.6 km	01:30:10	00:25:27	27.35 km/h	+02:18 (133.) ●	+01:52 (1098.) ●	+01:19 (1511.) ●
Bike	22.9 km	01:54:42	00:24:32	27.64 km/h	+03:10 (143.) ●	+02:42 (1180.) ●	+02:09 (1681.) ●
Bike	56.6 km	03:27:31	01:32:49	21.78 km/h	+21:29 (156.) ●	+19:59 (1330.) ●	+17:51 (1991.) ●
Bike	90.4 km	04:50:59	01:23:28	24.3 km/h	+14:19 (150.) ●	+12:37 (1244.) ●	+10:49 (1826.) ●
Bike	90.4 km	04:50:59	03:46:16	23.97 km/h	+41:16 (152.) ●	+37:10 (1280.) ●	+32:08 (1875.) ●
Transition		04:58:41	00:07:42	-	+02:51 (141.) ●	+02:13 (1183.) ●	+02:24 (1835.) ●
Run	3.5 km	05:22:24	00:23:43	06:46 min/km	+04:30 (141.) ●	+04:30 (1227.) ●	+04:05 (1829.) ●
Run	5.9 km	05:41:08	00:18:44	07:48 min/km	+04:36 (149.) ●	+04:24 (1272.) ●	+04:07 (1922.) ●
Run	8.2 km	06:00:22	00:19:14	08:21 min/km	+04:38 (146.) ●	+04:32 (1261.) ●	+04:14 (1904.) ●
Run	10.8 km	06:19:37	00:19:15	07:24 min/km	+04:23 (145.) ●	+04:23 (1246.) ●	+04:05 (1886.) ●
Run	13.5 km	06:43:05	00:23:28	08:41 min/km	+05:30 (143.) ●	+05:38 (1259.) ●	+05:18 (1912.) ●
Run	16.1 km	07:01:18	00:18:13	07:00 min/km	+02:35 (122.) ●	+02:33 (1064.) ●	+02:18 (1596.) ●
Run	18.4 km	07:18:13	00:16:55	07:21 min/km	+00:57 (99.) ●	+00:59 (892.) ●	+00:45 (1313.) ●
Run	20.9 km	07:35:48	00:17:35	07:02 min/km	+01:48 (116.) ●	+01:53 (997.) ●	+01:41 (1494.) ●
Run	21.2 km	07:38:50	00:03:02	10:06 min/km	-00:01 (89.) ●	+00:01 (809.) ●	-00:02 (1148.) ●
Run	21.2 km	07:38:50	02:40:09	07:33 min/km	+28:56 (136.) ●	+28:53 (1176.) ●	+26:31 (1754.) ●
Total	113.5 km	07:38:50	07:38:50	14.84 km/h	+01:29:07 (150.) ●	+01:24:18 (1284.) ●	+01:16:43 (1915.) ●

Ovr	Gen	Div	Name	#	AG
1805	1220	145	Nathan Harris	786	M45-49	USA	00:45:50	03:29:16	02:45:53	07:24:56
1817	1227	146	Cameron Cisneros	1423	M45-49	USA	00:53:13	03:34:53	02:37:41	07:25:57
1821	1229	147	Paul Winder	800	M45-49	USA	00:47:42	03:38:25	02:40:54	07:26:27
1844	1245	148	Joe Raybell	1908	M45-49	USA	01:04:40	03:51:17	02:18:51	07:29:40
1868	1258	149	Jeff Russell	23	M45-49	USA	00:56:29	03:39:09	02:39:36	07:32:04
1915	1284	150	Michael Dern	335	M45-49	USA	00:55:23	03:46:16	02:40:09	07:38:50
1919	1286	151	Greg Dixon	837	M45-49	AUS	01:05:17	03:33:25	02:42:43	07:39:17
1939	1293	152	Justin Gillmor	1236	M45-49	USA	00:46:10	03:40:46	02:55:29	07:43:26
1961	1300	153	Geoff Clayton	481	M45-49	USA	00:52:12	04:00:06	02:34:31	07:48:13
1964	1303	154	Robert Wirthlin	2135	M45-49	USA	00:47:55	04:00:04	02:44:54	07:48:26

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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