Matthew Thomas -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1209/864/159All/Gender/AG
M30-34Age group
355Bib number
USANationality
45:56 | 3:19:46 | 2:03:23 | 6:29:24 |
Compare Matthew Thomas with other athletes!
355 Thomas
1030 Cappozzo ×
2295 Stoddard ×
1654 Spencer ×
1558 Dilts ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:56 | 00:45:56 | 02:25 min/100m | +04:48 (175.) ● | +04:06 (1011.) ● | +03:40 (1512.) ● |
Transition | 00:55:36 | 00:09:40 | - | +03:00 (202.) ● | +02:49 (1161.) ● | +02:53 (1799.) ● | |
Bike | 11.6 km | 01:20:31 | 00:24:55 | 27.93 km/h | +01:37 (180.) ● | +01:20 (1001.) ● | +00:47 (1340.) ● |
Bike | 22.9 km | 01:42:40 | 00:22:09 | 30.61 km/h | +00:23 (142.) ● | +00:19 (795.) ● | -00:14 (1029.) ● |
Bike | 56.6 km | 03:00:31 | 01:17:51 | 25.97 km/h | +05:47 (172.) ● | +05:01 (981.) ● | +02:53 (1329.) ● |
Bike | 90.4 km | 04:15:22 | 01:14:51 | 27.09 km/h | +04:10 (165.) ● | +04:00 (950.) ● | +02:12 (1293.) ● |
Bike | 90.4 km | 04:15:22 | 03:19:46 | 27.15 km/h | +11:57 (166.) ● | +10:40 (952.) ● | +05:38 (1284.) ● |
Transition | 04:26:01 | 00:10:39 | - | +05:36 (232.) ● | +05:10 (1348.) ● | +05:21 (2064.) ● | |
Run | 3.5 km | 04:43:16 | 00:17:15 | 04:55 min/km | -01:10 (106.) ● | -01:58 (481.) ● | -02:23 (626.) ● |
Run | 5.9 km | 04:56:36 | 00:13:20 | 05:33 min/km | -00:37 (129.) ● | -01:00 (610.) ● | -01:17 (832.) ● |
Run | 8.2 km | 05:11:27 | 00:14:51 | 06:27 min/km | +00:40 (162.) ● | +00:09 (795.) ● | -00:09 (1125.) ● |
Run | 10.8 km | 05:25:27 | 00:14:00 | 05:23 min/km | -00:22 (131.) ● | -00:52 (643.) ● | -01:10 (885.) ● |
Run | 13.5 km | 05:42:03 | 00:16:36 | 06:08 min/km | -00:31 (127.) ● | -01:14 (626.) ● | -01:34 (874.) ● |
Run | 16.1 km | 05:57:19 | 00:15:16 | 05:52 min/km | +00:08 (144.) ● | -00:24 (712.) ● | -00:39 (1016.) ● |
Run | 18.4 km | 06:12:37 | 00:15:18 | 06:39 min/km | ±00:00 (145.) ● | -00:38 (691.) ● | -00:52 (989.) ● |
Run | 20.9 km | 06:26:39 | 00:14:02 | 05:36 min/km | -00:57 (113.) ● | -01:40 (538.) ● | -01:52 (751.) ● |
Run | 21.2 km | 06:29:24 | 00:02:45 | 09:09 min/km | -00:06 (116.) ● | -00:16 (527.) ● | -00:19 (735.) ● |
Run | 21.2 km | 06:29:24 | 02:03:23 | 05:49 min/km | -02:55 (125.) ● | -07:53 (623.) ● | -10:15 (872.) ● |
Total | 113.5 km | 06:29:24 | 06:29:24 | 17.49 km/h | +22:26 (159.) ● | +14:52 (864.) ● | +07:17 (1209.) ● |