Aaron Malmoe -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1144/822/150All/Gender/AG
M30-34Age group
376Bib number
USANationality
52:35 | 3:12:17 | 1:59:37 | 6:24:20 |
Compare Aaron Malmoe with other athletes!
376 Malmoe
846 Wright ×
2083 Hoganson ×
1749 Ratkus ×
2092 Archer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:35 | 00:52:35 | 02:46 min/100m | +11:27 (221.) ● | +10:45 (1266.) ● | +10:19 (1919.) ● |
Transition | 01:01:46 | 00:09:11 | - | +02:31 (197.) ● | +02:20 (1118.) ● | +02:24 (1737.) ● | |
Bike | 11.6 km | 01:25:09 | 00:23:23 | 29.76 km/h | +00:05 (125.) ● | -00:12 (671.) ● | -00:45 (848.) ● |
Bike | 22.9 km | 01:47:56 | 00:22:47 | 29.76 km/h | +01:01 (159.) ● | +00:57 (920.) ● | +00:24 (1210.) ● |
Bike | 56.6 km | 03:01:11 | 01:13:15 | 27.6 km/h | +01:11 (139.) ● | +00:25 (754.) ● | -01:43 (991.) ● |
Bike | 90.4 km | 04:14:03 | 01:12:52 | 27.83 km/h | +02:11 (150.) ● | +02:01 (864.) ● | +00:13 (1143.) ● |
Bike | 90.4 km | 04:14:03 | 03:12:17 | 28.21 km/h | +04:28 (141.) ● | +03:11 (800.) ● | -01:51 (1049.) ● |
Transition | 04:24:43 | 00:10:40 | - | +05:37 (233.) ● | +05:11 (1349.) ● | +05:22 (2065.) ● | |
Run | 3.5 km | 04:41:51 | 00:17:08 | 04:53 min/km | -01:17 (101.) ● | -02:05 (468.) ● | -02:30 (606.) ● |
Run | 5.9 km | 04:54:40 | 00:12:49 | 05:20 min/km | -01:08 (97.) ● | -01:31 (479.) ● | -01:48 (646.) ● |
Run | 8.2 km | 05:08:34 | 00:13:54 | 06:02 min/km | -00:17 (134.) ● | -00:48 (643.) ● | -01:06 (888.) ● |
Run | 10.8 km | 05:21:48 | 00:13:14 | 05:05 min/km | -01:08 (97.) ● | -01:38 (486.) ● | -01:56 (648.) ● |
Run | 13.5 km | 05:38:19 | 00:16:31 | 06:07 min/km | -00:36 (126.) ● | -01:19 (617.) ● | -01:39 (854.) ● |
Run | 16.1 km | 05:52:46 | 00:14:27 | 05:33 min/km | -00:41 (123.) ● | -01:13 (596.) ● | -01:28 (839.) ● |
Run | 18.4 km | 06:07:37 | 00:14:51 | 06:27 min/km | -00:27 (131.) ● | -01:05 (631.) ● | -01:19 (896.) ● |
Run | 20.9 km | 06:21:53 | 00:14:16 | 05:42 min/km | -00:43 (122.) ● | -01:26 (576.) ● | -01:38 (810.) ● |
Run | 21.2 km | 06:24:20 | 00:02:27 | 08:09 min/km | -00:24 (58.) ● | -00:34 (259.) ● | -00:37 (323.) ● |
Run | 21.2 km | 06:24:20 | 01:59:37 | 05:38 min/km | -06:41 (117.) ● | -11:39 (556.) ● | -14:01 (757.) ● |
Total | 113.5 km | 06:24:20 | 06:24:20 | 17.72 km/h | +17:22 (150.) ● | +09:48 (822.) ● | +02:13 (1144.) ● |