Ross Decker -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
312/254/6All/Gender/AG
M60-64Age group
377Bib number
USANationality
38:14 | 2:44:19 | 1:47:35 | 5:19:32 |
Compare Ross Decker with other athletes!
377 Decker
951 Hertel ×
83 van Heyst ×
97 Stedman ×
201 Aaker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | -05:20 (28.) ● | -03:36 (496.) ● | -04:02 (709.) ● |
Transition | 00:42:42 | 00:04:28 | - | -03:42 (11.) ● | -02:23 (326.) ● | -02:19 (512.) ● | |
Bike | 11.6 km | 01:03:58 | 00:21:16 | 32.73 km/h | -03:15 (8.) ● | -02:19 (271.) ● | -02:52 (307.) ● |
Bike | 22.9 km | 01:23:37 | 00:19:39 | 34.5 km/h | -03:00 (9.) ● | -02:11 (308.) ● | -02:44 (352.) ● |
Bike | 56.6 km | 02:26:08 | 01:02:31 | 32.34 km/h | -13:49 (6.) ● | -10:19 (238.) ● | -12:27 (276.) ● |
Bike | 90.4 km | 03:27:01 | 01:00:53 | 33.31 km/h | -11:39 (6.) ● | -09:58 (213.) ● | -11:46 (243.) ● |
Bike | 90.4 km | 03:27:01 | 02:44:19 | 33.01 km/h | -31:43 (7.) ● | -24:47 (233.) ● | -29:49 (270.) ● |
Transition | 03:31:57 | 00:04:56 | - | -00:50 (34.) ● | -00:33 (762.) ● | -00:22 (1174.) ● | |
Run | 3.5 km | 03:47:37 | 00:15:40 | 04:28 min/km | -05:49 (3.) ● | -03:33 (222.) ● | -03:58 (272.) ● |
Run | 5.9 km | 03:59:13 | 00:11:36 | 04:49 min/km | -04:24 (6.) ● | -02:44 (262.) ● | -03:01 (331.) ● |
Run | 8.2 km | 04:11:05 | 00:11:52 | 05:09 min/km | -04:37 (5.) ● | -02:50 (288.) ● | -03:08 (361.) ● |
Run | 10.8 km | 04:23:45 | 00:12:40 | 04:52 min/km | -04:07 (6.) ● | -02:12 (378.) ● | -02:30 (499.) ● |
Run | 13.5 km | 04:38:23 | 00:14:38 | 05:25 min/km | -05:17 (7.) ● | -03:12 (335.) ● | -03:32 (431.) ● |
Run | 16.1 km | 04:51:09 | 00:12:46 | 04:54 min/km | -04:42 (8.) ● | -02:54 (324.) ● | -03:09 (425.) ● |
Run | 18.4 km | 05:04:04 | 00:12:55 | 05:36 min/km | -04:40 (6.) ● | -03:01 (329.) ● | -03:15 (426.) ● |
Run | 20.9 km | 05:16:53 | 00:12:49 | 05:07 min/km | -04:37 (9.) ● | -02:53 (343.) ● | -03:05 (451.) ● |
Run | 21.2 km | 05:19:32 | 00:02:39 | 08:49 min/km | -00:42 (10.) ● | -00:22 (420.) ● | -00:25 (576.) ● |
Run | 21.2 km | 05:19:32 | 01:47:35 | 05:04 min/km | -38:55 (5.) ● | -23:41 (306.) ● | -26:03 (395.) ● |
Total | 113.5 km | 05:19:32 | 05:19:32 | 21.31 km/h | -01:20:30 (6.) ● | -55:00 (254.) ● | -01:02:35 (312.) ● |