Team Cougin' IT -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
645/17/17All/Gender/AG
XRELAYAge group
4014Bib number
USANationality
41:41 | 3:13:00 | 1:47:17 | 5:47:31 |
Compare Team Cougin' IT with other athletes!
4014 Cougin' IT
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:41 | 00:41:41 | 02:11 min/100m | -01:29 (32.) ● | -00:35 (1114.) ● |
Transition | 00:45:48 | 00:04:07 | - | +00:22 (53.) ● | -02:40 (409.) ● | |
Bike | 11.6 km | 01:09:23 | 00:23:35 | 29.51 km/h | -00:46 (24.) ● | -00:33 (908.) ● |
Bike | 22.9 km | 01:32:22 | 00:22:59 | 29.5 km/h | -00:03 (32.) ● | +00:36 (1276.) ● |
Bike | 56.6 km | 02:47:23 | 01:15:01 | 26.95 km/h | -03:35 (26.) ● | +00:03 (1125.) ● |
Bike | 90.4 km | 03:58:48 | 01:11:25 | 28.4 km/h | -05:14 (21.) ● | -01:14 (1018.) ● |
Bike | 90.4 km | 03:58:48 | 03:13:00 | 28.1 km/h | -09:38 (25.) ● | -01:08 (1072.) ● |
Transition | 04:00:14 | 00:01:26 | - | -01:16 (5.) ● | -03:52 (8.) ● | |
Run | 3.5 km | 04:15:11 | 00:14:57 | 04:16 min/km | -04:35 (6.) ● | -04:41 (167.) ● |
Run | 5.9 km | 04:26:18 | 00:11:07 | 04:37 min/km | -03:20 (5.) ● | -03:30 (213.) ● |
Run | 8.2 km | 04:38:16 | 00:11:58 | 05:12 min/km | -03:04 (15.) ● | -03:02 (383.) ● |
Run | 10.8 km | 04:50:29 | 00:12:13 | 04:41 min/km | -03:02 (14.) ● | -02:57 (396.) ● |
Run | 13.5 km | 05:05:20 | 00:14:51 | 05:30 min/km | -03:35 (15.) ● | -03:19 (471.) ● |
Run | 16.1 km | 05:18:45 | 00:13:25 | 05:09 min/km | -02:43 (21.) ● | -02:30 (561.) ● |
Run | 18.4 km | 05:32:23 | 00:13:38 | 05:55 min/km | -03:08 (21.) ● | -02:32 (604.) ● |
Run | 20.9 km | 05:45:09 | 00:12:46 | 05:06 min/km | -03:39 (13.) ● | -03:08 (438.) ● |
Run | 21.2 km | 05:47:31 | 00:02:22 | 07:53 min/km | -00:47 (8.) ● | -00:42 (240.) ● |
Run | 21.2 km | 05:47:31 | 01:47:17 | 05:03 min/km | -27:53 (13.) ● | -26:21 (382.) ● |
Total | 113.5 km | 05:47:31 | 05:47:31 | 19.6 km/h | -39:54 (17.) ● | -34:36 (645.) ● |