Team Hot Flashes -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1089/31/31All/Gender/AG
XRELAYAge group
4028Bib number
USANationality
41:12 | 3:34:42 | 2:00:35 | 6:21:05 |
Compare Team Hot Flashes with other athletes!
4028 Hot Flashes
4021 Gallos ×
4053 Sidekicks ×
4059 Team Amalfi Loop ×
4042 Norse Bark ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:12 | 00:41:12 | 02:10 min/100m | -01:58 (29.) ● | -01:04 (1048.) ● |
Transition | 00:43:54 | 00:02:42 | - | -01:03 (19.) ● | -04:05 (63.) ● | |
Bike | 11.6 km | 01:08:39 | 00:24:45 | 28.12 km/h | +00:24 (36.) ● | +00:37 (1290.) ● |
Bike | 22.9 km | 01:32:21 | 00:23:42 | 28.61 km/h | +00:40 (42.) ● | +01:19 (1480.) ● |
Bike | 56.6 km | 02:56:56 | 01:24:35 | 23.91 km/h | +05:59 (49.) ● | +09:37 (1718.) ● |
Bike | 90.4 km | 04:18:36 | 01:21:40 | 24.83 km/h | +05:01 (49.) ● | +09:01 (1755.) ● |
Bike | 90.4 km | 04:18:36 | 03:34:42 | 25.26 km/h | +12:04 (48.) ● | +20:34 (1682.) ● |
Transition | 04:20:30 | 00:01:54 | - | -00:48 (33.) ● | -03:24 (90.) ● | |
Run | 3.5 km | 04:39:32 | 00:19:02 | 05:26 min/km | -00:30 (36.) ● | -00:36 (1062.) ● |
Run | 5.9 km | 04:53:12 | 00:13:40 | 05:41 min/km | -00:47 (31.) ● | -00:57 (920.) ● |
Run | 8.2 km | 05:06:50 | 00:13:38 | 05:55 min/km | -01:24 (28.) ● | -01:22 (822.) ● |
Run | 10.8 km | 05:20:45 | 00:13:55 | 05:21 min/km | -01:20 (29.) ● | -01:15 (859.) ● |
Run | 13.5 km | 05:36:51 | 00:16:06 | 05:57 min/km | -02:20 (26.) ● | -02:04 (758.) ● |
Run | 16.1 km | 05:50:36 | 00:13:45 | 05:17 min/km | -02:23 (23.) ● | -02:10 (656.) ● |
Run | 18.4 km | 06:04:26 | 00:13:50 | 06:00 min/km | -02:56 (22.) ● | -02:20 (641.) ● |
Run | 20.9 km | 06:18:17 | 00:13:51 | 05:32 min/km | -02:34 (25.) ● | -02:03 (705.) ● |
Run | 21.2 km | 06:21:05 | 00:02:48 | 09:19 min/km | -00:21 (27.) ● | -00:16 (801.) ● |
Run | 21.2 km | 06:21:05 | 02:00:35 | 05:41 min/km | -14:35 (26.) ● | -13:03 (790.) ● |
Total | 113.5 km | 06:21:05 | 06:21:05 | 17.87 km/h | -06:20 (31.) ● | -01:02 (1089.) ● |