Team Ironheart -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1424/43/43All/Gender/AG
XRELAYAge group
4032Bib number
USANationality
45:07 | 3:31:04 | 2:21:36 | 6:47:09 |
Compare Team Ironheart with other athletes!
4032 Ironheart
4043 Not So Fast and Furious ×
4017 Dos Hombres ×
4058 Spudnyx ×
4011 Blunt Force Trauma ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:07 | 00:45:07 | 02:22 min/100m | +01:57 (43.) ● | +02:51 (1439.) ● |
Transition | 00:52:42 | 00:07:35 | - | +03:50 (65.) ● | +00:48 (1430.) ● | |
Bike | 11.6 km | 01:18:58 | 00:26:16 | 26.5 km/h | +01:55 (54.) ● | +02:08 (1694.) ● |
Bike | 22.9 km | 01:42:19 | 00:23:21 | 29.04 km/h | +00:19 (36.) ● | +00:58 (1390.) ● |
Bike | 56.6 km | 03:02:50 | 01:20:31 | 25.11 km/h | +01:55 (41.) ● | +05:33 (1497.) ● |
Bike | 90.4 km | 04:23:46 | 01:20:56 | 25.06 km/h | +04:17 (45.) ● | +08:17 (1714.) ● |
Bike | 90.4 km | 04:23:46 | 03:31:04 | 25.7 km/h | +08:26 (46.) ● | +16:56 (1582.) ● |
Transition | 04:25:33 | 00:01:47 | - | -00:55 (24.) ● | -03:31 (66.) ● | |
Run | 3.5 km | 04:46:31 | 00:20:58 | 05:59 min/km | +01:26 (49.) ● | +01:20 (1476.) ● |
Run | 5.9 km | 05:02:20 | 00:15:49 | 06:35 min/km | +01:22 (48.) ● | +01:12 (1475.) ● |
Run | 8.2 km | 05:18:38 | 00:16:18 | 07:05 min/km | +01:16 (47.) ● | +01:18 (1467.) ● |
Run | 10.8 km | 05:35:08 | 00:16:30 | 06:20 min/km | +01:15 (47.) ● | +01:20 (1470.) ● |
Run | 13.5 km | 05:54:08 | 00:19:00 | 07:02 min/km | +00:34 (42.) ● | +00:50 (1311.) ● |
Run | 16.1 km | 06:11:10 | 00:17:02 | 06:33 min/km | +00:54 (44.) ● | +01:07 (1383.) ● |
Run | 18.4 km | 06:27:44 | 00:16:34 | 07:12 min/km | -00:12 (38.) ● | +00:24 (1241.) ● |
Run | 20.9 km | 06:44:00 | 00:16:16 | 06:30 min/km | -00:09 (37.) ● | +00:22 (1254.) ● |
Run | 21.2 km | 06:47:09 | 00:03:09 | 10:29 min/km | ±00:00 (38.) ● | +00:05 (1293.) ● |
Run | 21.2 km | 06:47:09 | 02:21:36 | 06:40 min/km | +06:26 (43.) ● | +07:58 (1363.) ● |
Total | 113.5 km | 06:47:09 | 06:47:09 | 16.73 km/h | +19:44 (43.) ● | +25:02 (1424.) ● |