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Nathan Langholz -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

1059/773/109All/Gender/AG

M35-39Age group

404Bib number

USANationality


38:18	2:57:44	2:32:28	6:19:00

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Compare Nathan Langholz with other athletes!

404 Langholz

517 Ozay ×

1210 Pape ×

920 Esposito ×

1344 Urness ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	-03:36 (69.) ●	-03:32 (503.) ●	-03:58 (720.) ●
Transition		00:43:10	00:04:52	-	-02:06 (63.) ●	-01:59 (418.) ●	-01:55 (649.) ●
Bike	11.6 km	01:05:32	00:22:22	31.12 km/h	-01:10 (67.) ●	-01:13 (474.) ●	-01:46 (568.) ●
Bike	22.9 km	01:26:04	00:20:32	33.02 km/h	-01:19 (69.) ●	-01:18 (465.) ●	-01:51 (552.) ●
Bike	56.6 km	02:32:19	01:06:15	30.52 km/h	-06:38 (61.) ●	-06:35 (414.) ●	-08:43 (504.) ●
Bike	90.4 km	03:40:54	01:08:35	29.57 km/h	-02:31 (88.) ●	-02:16 (630.) ●	-04:04 (794.) ●
Bike	90.4 km	03:40:54	02:57:44	30.52 km/h	-11:38 (71.) ●	-11:22 (499.) ●	-16:24 (610.) ●
Transition		03:46:32	00:05:38	-	-00:40 (132.) ●	+00:09 (893.) ●	+00:20 (1397.) ●
Run	3.5 km	04:03:39	00:17:07	04:53 min/km	-01:42 (74.) ●	-02:06 (467.) ●	-02:31 (604.) ●
Run	5.9 km	04:18:06	00:14:27	06:01 min/km	+00:20 (115.) ●	+00:07 (799.) ●	-00:10 (1137.) ●
Run	8.2 km	04:32:34	00:14:28	06:17 min/km	±00:00 (112.) ●	-00:14 (743.) ●	-00:32 (1045.) ●
Run	10.8 km	04:49:48	00:17:14	06:37 min/km	+02:34 (157.) ●	+02:22 (1080.) ●	+02:04 (1600.) ●
Run	13.5 km	05:09:27	00:19:39	07:16 min/km	+02:14 (143.) ●	+01:49 (960.) ●	+01:29 (1417.) ●
Run	16.1 km	05:29:29	00:20:02	07:42 min/km	+04:33 (179.) ●	+04:22 (1221.) ●	+04:07 (1853.) ●
Run	18.4 km	05:51:31	00:22:02	09:34 min/km	+06:16 (189.) ●	+06:06 (1298.) ●	+05:52 (1988.) ●
Run	20.9 km	06:15:25	00:23:54	09:33 min/km	+08:19 (197.) ●	+08:12 (1354.) ●	+08:00 (2078.) ●
Run	21.2 km	06:19:00	00:03:35	11:56 min/km	+00:34 (174.) ●	+00:34 (1165.) ●	+00:31 (1750.) ●
Run	21.2 km	06:19:00	02:32:28	07:11 min/km	+23:08 (153.) ●	+21:12 (1071.) ●	+18:50 (1591.) ●
Total	113.5 km	06:19:00	06:19:00	17.97 km/h	+05:08 (109.) ●	+04:28 (773.) ●	-03:07 (1059.) ●

Ovr	Gen	Div	Name	#	AG
1032	756	104	Jon Lawrence	1917	M35-39	USA	00:48:46	03:08:00	02:06:15	06:15:53
1038	761	105	Jeremy Sears	901	M35-39	USA	00:38:23	02:45:15	02:42:01	06:16:43
1044	763	106	Jacob Brewer	1647	M35-39	USA	00:45:58	02:54:51	02:18:57	06:17:11
1045	764	107	Onur Ozay	517	M35-39	USA	00:34:24	03:11:31	02:21:52	06:17:18
1046	765	108	Ryan Pape	1210	M35-39	USA	00:40:02	03:04:14	02:25:01	06:17:21
1059	773	109	Nathan Langholz	404	M35-39	USA	00:38:18	02:57:44	02:32:28	06:19:00
1064	776	110	Alfred Esposito	920	M35-39	USA	00:35:57	03:16:10	02:19:21	06:19:18
1080	784	111	Barrett Urness	1344	M35-39	USA	00:40:26	03:20:20	02:09:25	06:20:25
1092	792	112	Matthew Fry	864	M35-39	USA	00:39:45	03:26:32	02:07:04	06:21:20
1097	794	113	Mike Synowicki	1390	M35-39	USA	00:47:19	03:26:14	01:56:00	06:21:38

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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