Alyson Houghton -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
397/73/15All/Gender/AG
F30-34Age group
410Bib number
USANationality
33:32 | 3:01:33 | 1:44:28 | 5:27:37 |
Compare Alyson Houghton with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:32 | 00:33:32 | 01:45 min/100m | -07:52 (14.) ● | -09:31 (70.) ● | -08:44 (254.) ● |
Transition | 00:38:30 | 00:04:58 | - | -01:29 (31.) ● | -02:00 (185.) ● | -01:49 (680.) ● | |
Bike | 11.6 km | 01:01:42 | 00:23:12 | 30 km/h | -01:46 (28.) ● | -02:04 (139.) ● | -00:56 (799.) ● |
Bike | 22.9 km | 01:22:57 | 00:21:15 | 31.91 km/h | -02:15 (25.) ● | -02:15 (131.) ● | -01:08 (752.) ● |
Bike | 56.6 km | 02:32:16 | 01:09:19 | 29.17 km/h | -08:40 (23.) ● | -09:43 (128.) ● | -05:39 (718.) ● |
Bike | 90.4 km | 03:40:03 | 01:07:47 | 29.92 km/h | -08:19 (23.) ● | -08:11 (131.) ● | -04:52 (723.) ● |
Bike | 90.4 km | 03:40:03 | 03:01:33 | 29.88 km/h | -21:00 (22.) ● | -22:13 (127.) ● | -12:35 (727.) ● |
Transition | 03:43:09 | 00:03:06 | - | -02:20 (24.) ● | -02:06 (133.) ● | -02:12 (496.) ● | |
Run | 3.5 km | 03:59:06 | 00:15:57 | 04:33 min/km | -03:12 (16.) ● | -04:33 (59.) ● | -03:41 (330.) ● |
Run | 5.9 km | 04:10:52 | 00:11:46 | 04:54 min/km | -02:31 (15.) ● | -03:26 (66.) ● | -02:51 (371.) ● |
Run | 8.2 km | 04:22:56 | 00:12:04 | 05:14 min/km | -02:30 (17.) ● | -03:33 (71.) ● | -02:56 (412.) ● |
Run | 10.8 km | 04:34:48 | 00:11:52 | 04:33 min/km | -02:52 (14.) ● | -03:53 (50.) ● | -03:18 (319.) ● |
Run | 13.5 km | 04:48:49 | 00:14:01 | 05:11 min/km | -03:32 (16.) ● | -04:48 (59.) ● | -04:09 (327.) ● |
Run | 16.1 km | 05:01:03 | 00:12:14 | 04:42 min/km | -02:55 (14.) ● | -04:10 (58.) ● | -03:41 (326.) ● |
Run | 18.4 km | 05:13:14 | 00:12:11 | 05:17 min/km | -03:14 (15.) ● | -04:27 (57.) ● | -03:59 (306.) ● |
Run | 20.9 km | 05:25:19 | 00:12:05 | 04:50 min/km | -02:59 (15.) ● | -04:12 (51.) ● | -03:49 (296.) ● |
Run | 21.2 km | 05:27:37 | 00:02:18 | 07:39 min/km | -00:36 (9.) ● | -00:51 (26.) ● | -00:46 (186.) ● |
Run | 21.2 km | 05:27:37 | 01:44:28 | 04:55 min/km | -24:21 (15.) ● | -33:53 (55.) ● | -29:10 (322.) ● |
Total | 113.5 km | 05:27:37 | 05:27:37 | 20.79 km/h | -57:02 (15.) ● | -01:09:43 (73.) ● | -54:30 (397.) ● |