Jon Sumrall -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
2053/1348/179All/Gender/AG
M40-44Age group
426Bib number
USANationality
54:23 | 3:53:40 | 3:06:37 | 8:08:02 |
Compare Jon Sumrall with other athletes!
426 Sumrall
2010 Durkin ×
402 Lazazzaro ×
1780 Mavis ×
1942 Klein ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:23 | 00:54:23 | 02:51 min/100m | +12:18 (175.) ● | +12:33 (1299.) ● | +12:07 (1980.) ● |
Transition | 01:01:15 | 00:06:52 | - | +00:04 (105.) ● | +00:01 (794.) ● | +00:05 (1257.) ● | |
Bike | 11.6 km | 01:27:41 | 00:26:26 | 26.33 km/h | +02:36 (161.) ● | +02:51 (1220.) ● | +02:18 (1737.) ● |
Bike | 22.9 km | 01:53:25 | 00:25:44 | 26.35 km/h | +03:59 (171.) ● | +03:54 (1289.) ● | +03:21 (1892.) ● |
Bike | 56.6 km | 03:26:02 | 01:32:37 | 21.83 km/h | +19:54 (178.) ● | +19:47 (1327.) ● | +17:39 (1985.) ● |
Bike | 90.4 km | 04:54:55 | 01:28:53 | 22.82 km/h | +18:05 (178.) ● | +18:02 (1332.) ● | +16:14 (2004.) ● |
Bike | 90.4 km | 04:54:55 | 03:53:40 | 23.21 km/h | +44:34 (177.) ● | +44:34 (1328.) ● | +39:32 (1974.) ● |
Transition | 05:01:25 | 00:06:30 | - | +00:06 (135.) ● | +01:01 (1046.) ● | +01:12 (1619.) ● | |
Run | 3.5 km | 05:27:33 | 00:26:08 | 07:28 min/km | +07:08 (179.) ● | +06:55 (1319.) ● | +06:30 (2006.) ● |
Run | 5.9 km | 05:48:02 | 00:20:29 | 08:32 min/km | +06:21 (178.) ● | +06:09 (1334.) ● | +05:52 (2044.) ● |
Run | 8.2 km | 06:09:13 | 00:21:11 | 09:12 min/km | +06:41 (181.) ● | +06:29 (1343.) ● | +06:11 (2053.) ● |
Run | 10.8 km | 06:30:05 | 00:20:52 | 08:01 min/km | +06:19 (182.) ● | +06:00 (1325.) ● | +05:42 (2026.) ● |
Run | 13.5 km | 06:54:19 | 00:24:14 | 08:58 min/km | +06:40 (178.) ● | +06:24 (1295.) ● | +06:04 (1974.) ● |
Run | 16.1 km | 07:17:05 | 00:22:46 | 08:45 min/km | +07:25 (182.) ● | +07:06 (1341.) ● | +06:51 (2058.) ● |
Run | 18.4 km | 07:40:12 | 00:23:07 | 10:03 min/km | +07:25 (182.) ● | +07:11 (1338.) ● | +06:57 (2054.) ● |
Run | 20.9 km | 08:03:08 | 00:22:56 | 09:10 min/km | +07:32 (183.) ● | +07:14 (1331.) ● | +07:02 (2047.) ● |
Run | 21.2 km | 08:08:02 | 00:04:54 | 16:19 min/km | +01:58 (185.) ● | +01:53 (1371.) ● | +01:50 (2102.) ● |
Run | 21.2 km | 08:08:02 | 03:06:37 | 08:48 min/km | +57:29 (180.) ● | +55:21 (1343.) ● | +52:59 (2050.) ● |
Total | 113.5 km | 08:08:02 | 08:08:02 | 13.95 km/h | +01:54:31 (179.) ● | +01:53:30 (1348.) ● | +01:45:55 (2053.) ● |