Rob Sawyer -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
483/376/48All/Gender/AG
M45-49Age group
431Bib number
USANationality
37:12 | 2:59:20 | 1:51:27 | 5:35:46 |
Compare Rob Sawyer with other athletes!
431 Sawyer
190 Dyck ×
1388 Spain ×
1491 Daly ×
554 Flinn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:12 | 00:37:12 | 01:57 min/100m | -05:04 (48.) ● | -04:38 (419.) ● | -05:04 (592.) ● |
Transition | 00:41:58 | 00:04:46 | - | -01:37 (51.) ● | -02:05 (394.) ● | -02:01 (609.) ● | |
Bike | 11.6 km | 01:04:55 | 00:22:57 | 30.33 km/h | -00:12 (79.) ● | -00:38 (589.) ● | -01:11 (723.) ● |
Bike | 22.9 km | 01:26:19 | 00:21:24 | 31.68 km/h | +00:02 (83.) ● | -00:26 (633.) ● | -00:59 (793.) ● |
Bike | 56.6 km | 02:33:24 | 01:07:05 | 30.14 km/h | -04:15 (63.) ● | -05:45 (459.) ● | -07:53 (562.) ● |
Bike | 90.4 km | 03:41:18 | 01:07:54 | 29.87 km/h | -01:15 (83.) ● | -02:57 (589.) ● | -04:45 (732.) ● |
Bike | 90.4 km | 03:41:18 | 02:59:20 | 30.25 km/h | -05:40 (75.) ● | -09:46 (537.) ● | -14:48 (662.) ● |
Transition | 03:44:19 | 00:03:01 | - | -01:50 (43.) ● | -02:28 (287.) ● | -02:17 (468.) ● | |
Run | 3.5 km | 04:01:15 | 00:16:56 | 04:50 min/km | -02:17 (53.) ● | -02:17 (431.) ● | -02:42 (554.) ● |
Run | 5.9 km | 04:13:24 | 00:12:09 | 05:03 min/km | -01:59 (46.) ● | -02:11 (363.) ● | -02:28 (474.) ● |
Run | 8.2 km | 04:25:57 | 00:12:33 | 05:27 min/km | -02:03 (48.) ● | -02:09 (399.) ● | -02:27 (526.) ● |
Run | 10.8 km | 04:38:47 | 00:12:50 | 04:56 min/km | -02:02 (48.) ● | -02:02 (401.) ● | -02:20 (534.) ● |
Run | 13.5 km | 04:54:21 | 00:15:34 | 05:45 min/km | -02:24 (53.) ● | -02:16 (458.) ● | -02:36 (624.) ● |
Run | 16.1 km | 05:07:25 | 00:13:04 | 05:01 min/km | -02:34 (44.) ● | -02:36 (361.) ● | -02:51 (476.) ● |
Run | 18.4 km | 05:20:14 | 00:12:49 | 05:34 min/km | -03:09 (39.) ● | -03:07 (315.) ● | -03:21 (409.) ● |
Run | 20.9 km | 05:32:55 | 00:12:41 | 05:04 min/km | -03:06 (40.) ● | -03:01 (324.) ● | -03:13 (423.) ● |
Run | 21.2 km | 05:35:46 | 00:02:51 | 09:29 min/km | -00:12 (70.) ● | -00:10 (636.) ● | -00:13 (888.) ● |
Run | 21.2 km | 05:35:46 | 01:51:27 | 05:15 min/km | -19:46 (46.) ● | -19:49 (369.) ● | -22:11 (486.) ● |
Total | 113.5 km | 05:35:46 | 05:35:46 | 20.28 km/h | -33:57 (48.) ● | -38:46 (376.) ● | -46:21 (483.) ● |