Paul Jones -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1763/1194/176All/Gender/AG
M35-39Age group
437Bib number
USANationality
46:00 | 3:23:31 | 2:55:06 | 7:20:07 |
Compare Paul Jones with other athletes!
437 Jones
2253 Kent ×
2315 Paschall ×
2171 Olson ×
1622 Langus ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:00 | 00:46:00 | 02:25 min/100m | +04:06 (139.) ● | +04:10 (1014.) ● | +03:44 (1518.) ● |
Transition | 00:54:48 | 00:08:48 | - | +01:50 (149.) ● | +01:57 (1070.) ● | +02:01 (1664.) ● | |
Bike | 11.6 km | 01:20:16 | 00:25:28 | 27.33 km/h | +01:56 (157.) ● | +01:53 (1102.) ● | +01:20 (1518.) ● |
Bike | 22.9 km | 01:43:04 | 00:22:48 | 29.74 km/h | +00:57 (129.) ● | +00:58 (926.) ● | +00:25 (1219.) ● |
Bike | 56.6 km | 03:03:01 | 01:19:57 | 25.29 km/h | +07:04 (152.) ● | +07:07 (1067.) ● | +04:59 (1468.) ● |
Bike | 90.4 km | 04:18:19 | 01:15:18 | 26.93 km/h | +04:12 (131.) ● | +04:27 (977.) ● | +02:39 (1331.) ● |
Bike | 90.4 km | 04:18:19 | 03:23:31 | 26.65 km/h | +14:09 (140.) ● | +14:25 (1013.) ● | +09:23 (1380.) ● |
Transition | 04:25:01 | 00:06:42 | - | +00:24 (153.) ● | +01:13 (1072.) ● | +01:24 (1659.) ● | |
Run | 3.5 km | 04:48:54 | 00:23:53 | 06:49 min/km | +05:04 (187.) ● | +04:40 (1236.) ● | +04:15 (1844.) ● |
Run | 5.9 km | 05:07:28 | 00:18:34 | 07:44 min/km | +04:27 (190.) ● | +04:14 (1263.) ● | +03:57 (1900.) ● |
Run | 8.2 km | 05:27:01 | 00:19:33 | 08:30 min/km | +05:05 (189.) ● | +04:51 (1286.) ● | +04:33 (1948.) ● |
Run | 10.8 km | 05:47:04 | 00:20:03 | 07:42 min/km | +05:23 (191.) ● | +05:11 (1288.) ● | +04:53 (1958.) ● |
Run | 13.5 km | 06:12:13 | 00:25:09 | 09:18 min/km | +07:44 (198.) ● | +07:19 (1321.) ● | +06:59 (2021.) ● |
Run | 16.1 km | 06:35:09 | 00:22:56 | 08:49 min/km | +07:27 (198.) ● | +07:16 (1345.) ● | +07:01 (2066.) ● |
Run | 18.4 km | 06:57:55 | 00:22:46 | 09:53 min/km | +07:00 (195.) ● | +06:50 (1329.) ● | +06:36 (2036.) ● |
Run | 20.9 km | 07:16:24 | 00:18:29 | 07:23 min/km | +02:54 (159.) ● | +02:47 (1084.) ● | +02:35 (1636.) ● |
Run | 21.2 km | 07:20:07 | 00:03:43 | 12:23 min/km | +00:42 (183.) ● | +00:42 (1221.) ● | +00:39 (1849.) ● |
Run | 21.2 km | 07:20:07 | 02:55:06 | 08:15 min/km | +45:46 (191.) ● | +43:50 (1282.) ● | +41:28 (1949.) ● |
Total | 113.5 km | 07:20:07 | 07:20:07 | 15.47 km/h | +01:06:15 (176.) ● | +01:05:35 (1194.) ● | +58:00 (1763.) ● |