Nicholas Rude -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1218/869/115All/Gender/AG
M40-44Age group
444Bib number
USANationality
47:21 | 3:07:41 | 2:21:17 | 6:30:07 |
Compare Nicholas Rude with other athletes!
444 Rude
2272 Morris ×
589 White ×
319 Punton ×
904 Hiller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:21 | 00:47:21 | 02:29 min/100m | +05:16 (149.) ● | +05:31 (1091.) ● | +05:05 (1629.) ● |
Transition | 00:54:35 | 00:07:14 | - | +00:26 (111.) ● | +00:23 (856.) ● | +00:27 (1350.) ● | |
Bike | 11.6 km | 01:18:45 | 00:24:10 | 28.8 km/h | +00:20 (112.) ● | +00:35 (854.) ● | +00:02 (1106.) ● |
Bike | 22.9 km | 01:41:42 | 00:22:57 | 29.54 km/h | +01:12 (133.) ● | +01:07 (959.) ● | +00:34 (1271.) ● |
Bike | 56.6 km | 02:52:38 | 01:10:56 | 28.51 km/h | -01:47 (89.) ● | -01:54 (658.) ● | -04:02 (842.) ● |
Bike | 90.4 km | 04:02:16 | 01:09:38 | 29.12 km/h | -01:10 (93.) ● | -01:13 (686.) ● | -03:01 (872.) ● |
Bike | 90.4 km | 04:02:16 | 03:07:41 | 28.9 km/h | -01:25 (95.) ● | -01:25 (706.) ● | -06:27 (907.) ● |
Transition | 04:08:50 | 00:06:34 | - | +00:10 (136.) ● | +01:05 (1055.) ● | +01:16 (1634.) ● | |
Run | 3.5 km | 04:28:09 | 00:19:19 | 05:31 min/km | +00:19 (115.) ● | +00:06 (812.) ● | -00:19 (1140.) ● |
Run | 5.9 km | 04:42:46 | 00:14:37 | 06:05 min/km | +00:29 (119.) ● | +00:17 (832.) ● | ±00:00 (1188.) ● |
Run | 8.2 km | 04:59:18 | 00:16:32 | 07:11 min/km | +02:02 (147.) ● | +01:50 (1035.) ● | +01:32 (1517.) ● |
Run | 10.8 km | 05:16:00 | 00:16:42 | 06:25 min/km | +02:09 (148.) ● | +01:50 (1023.) ● | +01:32 (1506.) ● |
Run | 13.5 km | 05:34:58 | 00:18:58 | 07:01 min/km | +01:24 (124.) ● | +01:08 (894.) ● | +00:48 (1305.) ● |
Run | 16.1 km | 05:51:37 | 00:16:39 | 06:24 min/km | +01:18 (123.) ● | +00:59 (902.) ● | +00:44 (1309.) ● |
Run | 18.4 km | 06:09:23 | 00:17:46 | 07:43 min/km | +02:04 (134.) ● | +01:50 (975.) ● | +01:36 (1461.) ● |
Run | 20.9 km | 06:26:59 | 00:17:36 | 07:02 min/km | +02:12 (141.) ● | +01:54 (1000.) ● | +01:42 (1499.) ● |
Run | 21.2 km | 06:30:07 | 00:03:08 | 10:26 min/km | +00:12 (127.) ● | +00:07 (895.) ● | +00:04 (1284.) ● |
Run | 21.2 km | 06:30:07 | 02:21:17 | 06:39 min/km | +12:09 (135.) ● | +10:01 (928.) ● | +07:39 (1358.) ● |
Total | 113.5 km | 06:30:07 | 06:30:07 | 17.46 km/h | +16:36 (115.) ● | +15:35 (869.) ● | +08:00 (1218.) ● |