Mitchell Diesko -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1991/1313/153All/Gender/AG
M25-29Age group
469Bib number
USANationality
1:00:12 | 3:38:36 | 2:59:14 | 7:54:58 |
Compare Mitchell Diesko with other athletes!
469 Diesko
1458 Dixon ×
2197 White ×
425 Botros ×
1370 Meyer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:12 | 01:00:12 | 03:10 min/100m | +20:15 (156.) ● | +18:22 (1365.) ● | +17:56 (2086.) ● |
Transition | 01:07:32 | 00:07:20 | - | +00:43 (105.) ● | +00:29 (873.) ● | +00:33 (1376.) ● | |
Bike | 11.6 km | 01:33:21 | 00:25:49 | 26.96 km/h | +02:30 (132.) ● | +02:14 (1152.) ● | +01:41 (1601.) ● |
Bike | 22.9 km | 01:57:26 | 00:24:05 | 28.15 km/h | +02:28 (133.) ● | +02:15 (1128.) ● | +01:42 (1577.) ● |
Bike | 56.6 km | 03:20:41 | 01:23:15 | 24.29 km/h | +11:23 (137.) ● | +10:25 (1160.) ● | +08:17 (1651.) ● |
Bike | 90.4 km | 04:46:08 | 01:25:27 | 23.73 km/h | +15:08 (147.) ● | +14:36 (1288.) ● | +12:48 (1894.) ● |
Bike | 90.4 km | 04:46:08 | 03:38:36 | 24.81 km/h | +31:29 (139.) ● | +29:30 (1215.) ● | +24:28 (1757.) ● |
Transition | 04:55:44 | 00:09:36 | - | +04:19 (144.) ● | +04:07 (1309.) ● | +04:18 (2017.) ● | |
Run | 3.5 km | 05:24:52 | 00:29:08 | 08:19 min/km | +10:55 (157.) ● | +09:55 (1366.) ● | +09:30 (2091.) ● |
Run | 5.9 km | 05:44:44 | 00:19:52 | 08:16 min/km | +06:16 (152.) ● | +05:32 (1316.) ● | +05:15 (2015.) ● |
Run | 8.2 km | 06:06:19 | 00:21:35 | 09:23 min/km | +07:44 (156.) ● | +06:53 (1354.) ● | +06:35 (2069.) ● |
Run | 10.8 km | 06:25:57 | 00:19:38 | 07:33 min/km | +05:36 (150.) ● | +04:46 (1266.) ● | +04:28 (1922.) ● |
Run | 13.5 km | 06:49:35 | 00:23:38 | 08:45 min/km | +06:48 (150.) ● | +05:48 (1266.) ● | +05:28 (1923.) ● |
Run | 16.1 km | 07:09:24 | 00:19:49 | 07:37 min/km | +04:57 (143.) ● | +04:09 (1205.) ● | +03:54 (1828.) ● |
Run | 18.4 km | 07:30:46 | 00:21:22 | 09:17 min/km | +06:18 (148.) ● | +05:26 (1265.) ● | +05:12 (1928.) ● |
Run | 20.9 km | 07:51:16 | 00:20:30 | 08:12 min/km | +05:45 (149.) ● | +04:48 (1240.) ● | +04:36 (1897.) ● |
Run | 21.2 km | 07:54:58 | 00:03:42 | 12:19 min/km | +00:54 (147.) ● | +00:41 (1211.) ● | +00:38 (1832.) ● |
Run | 21.2 km | 07:54:58 | 02:59:14 | 08:27 min/km | +55:13 (153.) ● | +47:58 (1310.) ● | +45:36 (2001.) ● |
Total | 113.5 km | 07:54:58 | 07:54:58 | 14.34 km/h | +01:51:59 (153.) ● | +01:40:26 (1313.) ● | +01:32:51 (1991.) ● |