Ellen Argo -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1609/452/86All/Gender/AG
F30-34Age group
479Bib number
USANationality
39:13 | 3:34:47 | 2:26:17 | 7:04:56 |
Compare Ellen Argo with other athletes!
479 Argo
2118 Hanlon ×
1328 Grom ×
1147 Kolankowski ×
394 Walker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:13 | 00:39:13 | 02:03 min/100m | -02:11 (44.) ● | -03:50 (223.) ● | -03:03 (810.) ● |
Transition | 00:52:12 | 00:12:59 | - | +06:32 (107.) ● | +06:01 (644.) ● | +06:12 (2051.) ● | |
Bike | 11.6 km | 01:17:22 | 00:25:10 | 27.66 km/h | +00:12 (62.) ● | -00:06 (334.) ● | +01:02 (1414.) ● |
Bike | 22.9 km | 01:40:44 | 00:23:22 | 29.02 km/h | -00:08 (57.) ● | -00:08 (331.) ● | +00:59 (1396.) ● |
Bike | 56.6 km | 03:06:56 | 01:26:12 | 23.46 km/h | +08:13 (86.) ● | +07:10 (496.) ● | +11:14 (1787.) ● |
Bike | 90.4 km | 04:26:59 | 01:20:03 | 25.33 km/h | +03:57 (79.) ● | +04:05 (462.) ● | +07:24 (1659.) ● |
Bike | 90.4 km | 04:26:59 | 03:34:47 | 25.25 km/h | +12:14 (80.) ● | +11:01 (458.) ● | +20:39 (1685.) ● |
Transition | 04:38:39 | 00:11:40 | - | +06:14 (107.) ● | +06:28 (662.) ● | +06:22 (2098.) ● | |
Run | 3.5 km | 04:59:41 | 00:21:02 | 06:00 min/km | +01:53 (86.) ● | +00:32 (414.) ● | +01:24 (1486.) ● |
Run | 5.9 km | 05:18:27 | 00:18:46 | 07:49 min/km | +04:29 (107.) ● | +03:34 (590.) ● | +04:09 (1925.) ● |
Run | 8.2 km | 05:34:33 | 00:16:06 | 07:00 min/km | +01:32 (83.) ● | +00:29 (405.) ● | +01:06 (1427.) ● |
Run | 10.8 km | 05:50:40 | 00:16:07 | 06:11 min/km | +01:23 (80.) ● | +00:22 (395.) ● | +00:57 (1396.) ● |
Run | 13.5 km | 06:10:05 | 00:19:25 | 07:11 min/km | +01:52 (83.) ● | +00:36 (403.) ● | +01:15 (1382.) ● |
Run | 16.1 km | 06:27:12 | 00:17:07 | 06:34 min/km | +01:58 (84.) ● | +00:43 (406.) ● | +01:12 (1403.) ● |
Run | 18.4 km | 06:44:03 | 00:16:51 | 07:19 min/km | +01:26 (79.) ● | +00:13 (380.) ● | +00:41 (1301.) ● |
Run | 20.9 km | 07:01:25 | 00:17:22 | 06:56 min/km | +02:18 (86.) ● | +01:05 (436.) ● | +01:28 (1447.) ● |
Run | 21.2 km | 07:04:56 | 00:03:31 | 11:43 min/km | +00:37 (103.) ● | +00:22 (502.) ● | +00:27 (1683.) ● |
Run | 21.2 km | 07:04:56 | 02:26:17 | 06:54 min/km | +17:28 (88.) ● | +07:56 (427.) ● | +12:39 (1471.) ● |
Total | 113.5 km | 07:04:56 | 07:04:56 | 16.03 km/h | +40:17 (86.) ● | +27:36 (452.) ● | +42:49 (1609.) ● |