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James Argo -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

1610/1104/127All/Gender/AG

M45-49Age group

480Bib number

USANationality


39:25	3:34:49	2:26:17	7:04:56

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Compare James Argo with other athletes!

480 Argo

1301 Zabikow ×

2173 Garcia ×

1958 White ×

2325 Thomson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:25	00:39:25	02:04 min/100m	-02:51 (68.) ●	-02:25 (580.) ●	-02:51 (832.) ●
Transition		00:52:14	00:12:49	-	+06:26 (155.) ●	+05:58 (1334.) ●	+06:02 (2043.) ●
Bike	11.6 km	01:17:37	00:25:23	27.42 km/h	+02:14 (131.) ●	+01:48 (1078.) ●	+01:15 (1482.) ●
Bike	22.9 km	01:40:52	00:23:15	29.16 km/h	+01:53 (125.) ●	+01:25 (1008.) ●	+00:52 (1359.) ●
Bike	56.6 km	03:07:02	01:26:10	23.47 km/h	+14:50 (147.) ●	+13:20 (1238.) ●	+11:12 (1784.) ●
Bike	90.4 km	04:27:03	01:20:01	25.34 km/h	+10:52 (137.) ●	+09:10 (1154.) ●	+07:22 (1657.) ●
Bike	90.4 km	04:27:03	03:34:49	25.25 km/h	+29:49 (142.) ●	+25:43 (1180.) ●	+20:41 (1686.) ●
Transition		04:38:39	00:11:36	-	+06:45 (158.) ●	+06:07 (1369.) ●	+06:18 (2097.) ●
Run	3.5 km	04:59:41	00:21:02	06:00 min/km	+01:49 (114.) ●	+01:49 (1023.) ●	+01:24 (1485.) ●
Run	5.9 km	05:18:28	00:18:47	07:49 min/km	+04:39 (150.) ●	+04:27 (1275.) ●	+04:10 (1926.) ●
Run	8.2 km	05:34:33	00:16:05	06:59 min/km	+01:29 (110.) ●	+01:23 (976.) ●	+01:05 (1423.) ●
Run	10.8 km	05:50:40	00:16:07	06:11 min/km	+01:15 (105.) ●	+01:15 (956.) ●	+00:57 (1395.) ●
Run	13.5 km	06:10:05	00:19:25	07:11 min/km	+01:27 (101.) ●	+01:35 (935.) ●	+01:15 (1381.) ●
Run	16.1 km	06:27:12	00:17:07	06:34 min/km	+01:29 (106.) ●	+01:27 (951.) ●	+01:12 (1402.) ●
Run	18.4 km	06:44:02	00:16:50	07:19 min/km	+00:52 (97.) ●	+00:54 (882.) ●	+00:40 (1299.) ●
Run	20.9 km	07:01:25	00:17:23	06:57 min/km	+01:36 (111.) ●	+01:41 (971.) ●	+01:29 (1449.) ●
Run	21.2 km	07:04:56	00:03:31	11:43 min/km	+00:28 (129.) ●	+00:30 (1131.) ●	+00:27 (1681.) ●
Run	21.2 km	07:04:56	02:26:17	06:54 min/km	+15:04 (113.) ●	+15:01 (997.) ●	+12:39 (1470.) ●
Total	113.5 km	07:04:56	07:04:56	16.03 km/h	+55:13 (127.) ●	+50:24 (1104.) ●	+42:49 (1610.) ●

Ovr	Gen	Div	Name	#	AG
1512	1053	122	Rusty Evans	2319	M45-49	USA	00:50:09	03:18:53	02:29:27	06:54:06
1514	1055	123	Mike Harrington	1426	M45-49	CAN	00:46:43	03:29:37	02:26:45	06:54:24
1556	1081	124	Ryan Nahorniak	1456	M45-49	CAN	00:49:48	03:07:02	02:47:11	06:59:21
1597	1098	125	Greg Zabikow	1301	M45-49	USA	00:35:25	03:22:33	02:51:47	07:03:15
1606	1103	126	Ruben Garcia	2173	M45-49	USA	00:44:07	03:22:58	02:47:32	07:04:27
1610	1104	127	James Argo	480	M45-49	USA	00:39:25	03:34:49	02:26:17	07:04:56
1612	1106	128	Bryon White	1958	M45-49	USA	00:40:58	03:26:49	02:43:08	07:04:59
1632	1117	129	Derek Thomson	2325	M45-49	USA	00:50:34	03:32:50	02:26:09	07:06:55
1638	1120	130	Gavin McCarty	1618	M45-49	USA	00:40:22	03:45:29	02:27:05	07:07:53
1649	1125	131	Dan Shields	1139	M45-49	USA	00:41:24	03:17:41	02:56:45	07:08:28

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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