Jeff Aden -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
299/244/36All/Gender/AG
M45-49Age group
528Bib number
USANationality
33:33 | 2:46:49 | 1:49:56 | 5:17:34 |
Compare Jeff Aden with other athletes!
528 Aden
280 Keller ×
45 Larsen ×
1408 Slemko ×
2250 McMillen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:33 | 00:33:33 | 01:45 min/100m | -08:43 (18.) ● | -08:17 (179.) ● | -08:43 (257.) ● |
Transition | 00:37:28 | 00:03:55 | - | -02:28 (32.) ● | -02:56 (216.) ● | -02:52 (342.) ● | |
Bike | 11.6 km | 00:59:07 | 00:21:39 | 32.15 km/h | -01:30 (45.) ● | -01:56 (330.) ● | -02:29 (386.) ● |
Bike | 22.9 km | 01:19:05 | 00:19:58 | 33.96 km/h | -01:24 (51.) ● | -01:52 (357.) ● | -02:25 (418.) ● |
Bike | 56.6 km | 02:23:24 | 01:04:19 | 31.44 km/h | -07:01 (46.) ● | -08:31 (314.) ● | -10:39 (371.) ● |
Bike | 90.4 km | 03:24:17 | 01:00:53 | 33.31 km/h | -08:16 (37.) ● | -09:58 (212.) ● | -11:46 (242.) ● |
Bike | 90.4 km | 03:24:17 | 02:46:49 | 32.51 km/h | -18:11 (42.) ● | -22:17 (275.) ● | -27:19 (323.) ● |
Transition | 03:27:38 | 00:03:21 | - | -01:30 (50.) ● | -02:08 (370.) ● | -01:57 (600.) ● | |
Run | 3.5 km | 03:44:29 | 00:16:51 | 04:48 min/km | -02:22 (52.) ● | -02:22 (421.) ● | -02:47 (543.) ● |
Run | 5.9 km | 03:56:08 | 00:11:39 | 04:51 min/km | -02:29 (37.) ● | -02:41 (266.) ● | -02:58 (335.) ● |
Run | 8.2 km | 04:08:19 | 00:12:11 | 05:17 min/km | -02:25 (40.) ● | -02:31 (341.) ● | -02:49 (433.) ● |
Run | 10.8 km | 04:20:47 | 00:12:28 | 04:47 min/km | -02:24 (43.) ● | -02:24 (347.) ● | -02:42 (452.) ● |
Run | 13.5 km | 04:35:45 | 00:14:58 | 05:32 min/km | -03:00 (44.) ● | -02:52 (369.) ● | -03:12 (488.) ● |
Run | 16.1 km | 04:48:43 | 00:12:58 | 04:59 min/km | -02:40 (43.) ● | -02:42 (345.) ● | -02:57 (457.) ● |
Run | 18.4 km | 05:01:46 | 00:13:03 | 05:40 min/km | -02:55 (43.) ● | -02:53 (352.) ● | -03:07 (459.) ● |
Run | 20.9 km | 05:14:57 | 00:13:11 | 05:16 min/km | -02:36 (49.) ● | -02:31 (397.) ● | -02:43 (534.) ● |
Run | 21.2 km | 05:17:34 | 00:02:37 | 08:43 min/km | -00:26 (45.) ● | -00:24 (398.) ● | -00:27 (536.) ● |
Run | 21.2 km | 05:17:34 | 01:49:56 | 05:11 min/km | -21:17 (43.) ● | -21:20 (346.) ● | -23:42 (450.) ● |
Total | 113.5 km | 05:17:34 | 05:17:34 | 21.44 km/h | -52:09 (36.) ● | -56:58 (244.) ● | -01:04:33 (299.) ● |