Dhon Gumban -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
2076/1363/183All/Gender/AG
M40-44Age group
575Bib number
CANNationality
54:35 | 3:34:12 | 3:17:55 | 8:12:19 |
Compare Dhon Gumban with other athletes!
575 Gumban
1942 Klein ×
1167 Wilhelm ×
600 McKillop ×
1126 Viker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:35 | 00:54:35 | 02:52 min/100m | +12:30 (176.) ● | +12:45 (1302.) ● | +12:19 (1984.) ● |
Transition | 01:06:54 | 00:12:19 | - | +05:31 (177.) ● | +05:28 (1315.) ● | +05:32 (2012.) ● | |
Bike | 11.6 km | 01:31:51 | 00:24:57 | 27.9 km/h | +01:07 (134.) ● | +01:22 (1009.) ● | +00:49 (1353.) ● |
Bike | 22.9 km | 01:56:24 | 00:24:33 | 27.62 km/h | +02:48 (160.) ● | +02:43 (1183.) ● | +02:10 (1685.) ● |
Bike | 56.6 km | 03:23:49 | 01:27:25 | 23.13 km/h | +14:42 (170.) ● | +14:35 (1259.) ● | +12:27 (1830.) ● |
Bike | 90.4 km | 04:41:06 | 01:17:17 | 26.24 km/h | +06:29 (144.) ● | +06:26 (1055.) ● | +04:38 (1468.) ● |
Bike | 90.4 km | 04:41:06 | 03:34:12 | 25.32 km/h | +25:06 (159.) ● | +25:06 (1171.) ● | +20:04 (1668.) ● |
Transition | 04:54:24 | 00:13:18 | - | +06:54 (182.) ● | +07:49 (1379.) ● | +08:00 (2112.) ● | |
Run | 3.5 km | 05:22:56 | 00:28:32 | 08:09 min/km | +09:32 (183.) ● | +09:19 (1359.) ● | +08:54 (2077.) ● |
Run | 5.9 km | 05:44:54 | 00:21:58 | 09:09 min/km | +07:50 (184.) ● | +07:38 (1365.) ● | +07:21 (2094.) ● |
Run | 8.2 km | 06:09:05 | 00:24:11 | 10:30 min/km | +09:41 (187.) ● | +09:29 (1385.) ● | +09:11 (2119.) ● |
Run | 10.8 km | 06:30:04 | 00:20:59 | 08:04 min/km | +06:26 (183.) ● | +06:07 (1327.) ● | +05:49 (2029.) ● |
Run | 13.5 km | 06:55:20 | 00:25:16 | 09:21 min/km | +07:42 (181.) ● | +07:26 (1324.) ● | +07:06 (2025.) ● |
Run | 16.1 km | 07:17:53 | 00:22:33 | 08:40 min/km | +07:12 (181.) ● | +06:53 (1338.) ● | +06:38 (2049.) ● |
Run | 18.4 km | 07:42:45 | 00:24:52 | 10:48 min/km | +09:10 (185.) ● | +08:56 (1368.) ● | +08:42 (2095.) ● |
Run | 20.9 km | 08:08:01 | 00:25:16 | 10:06 min/km | +09:52 (185.) ● | +09:34 (1366.) ● | +09:22 (2097.) ● |
Run | 21.2 km | 08:12:19 | 00:04:18 | 14:19 min/km | +01:22 (184.) ● | +01:17 (1340.) ● | +01:14 (2055.) ● |
Run | 21.2 km | 08:12:19 | 03:17:55 | 09:20 min/km | +01:08:47 (184.) ● | +01:06:39 (1365.) ● | +01:04:17 (2094.) ● |
Total | 113.5 km | 08:12:19 | 08:12:19 | 13.83 km/h | +01:58:48 (183.) ● | +01:57:47 (1363.) ● | +01:50:12 (2076.) ● |