Laura Ewald -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
747/164/30All/Gender/AG
F35-39Age group
627Bib number
USANationality
43:44 | 3:06:46 | 1:56:57 | 5:53:56 |
Compare Laura Ewald with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:44 | 00:43:44 | 02:18 min/100m | -00:07 (48.) ● | +00:41 (380.) ● | +01:28 (1307.) ● |
Transition | 00:47:29 | 00:03:45 | - | -03:12 (14.) ● | -03:13 (61.) ● | -03:02 (296.) ● | |
Bike | 11.6 km | 01:11:09 | 00:23:40 | 29.41 km/h | -01:38 (26.) ● | -01:36 (178.) ● | -00:28 (935.) ● |
Bike | 22.9 km | 01:32:36 | 00:21:27 | 31.61 km/h | -02:02 (26.) ● | -02:03 (149.) ● | -00:56 (812.) ● |
Bike | 56.6 km | 02:44:21 | 01:11:45 | 28.18 km/h | -07:34 (29.) ● | -07:17 (182.) ● | -03:13 (898.) ● |
Bike | 90.4 km | 03:54:15 | 01:09:54 | 29.01 km/h | -06:36 (30.) ● | -06:04 (175.) ● | -02:45 (890.) ● |
Bike | 90.4 km | 03:54:15 | 03:06:46 | 29.04 km/h | -17:50 (29.) ● | -17:00 (173.) ● | -07:22 (882.) ● |
Transition | 03:56:59 | 00:02:44 | - | -02:21 (20.) ● | -02:28 (94.) ● | -02:34 (368.) ● | |
Run | 3.5 km | 04:14:42 | 00:17:43 | 05:03 min/km | -02:34 (26.) ● | -02:47 (155.) ● | -01:55 (735.) ● |
Run | 5.9 km | 04:27:48 | 00:13:06 | 05:27 min/km | -01:54 (29.) ● | -02:06 (170.) ● | -01:31 (742.) ● |
Run | 8.2 km | 04:41:07 | 00:13:19 | 05:47 min/km | -02:00 (28.) ● | -02:18 (165.) ● | -01:41 (740.) ● |
Run | 10.8 km | 04:54:35 | 00:13:28 | 05:10 min/km | -02:03 (28.) ● | -02:17 (155.) ● | -01:42 (733.) ● |
Run | 13.5 km | 05:10:07 | 00:15:32 | 05:45 min/km | -03:03 (27.) ● | -03:17 (143.) ● | -02:38 (613.) ● |
Run | 16.1 km | 05:23:32 | 00:13:25 | 05:09 min/km | -02:45 (25.) ● | -02:59 (124.) ● | -02:30 (563.) ● |
Run | 18.4 km | 05:37:20 | 00:13:48 | 06:00 min/km | -02:33 (26.) ● | -02:50 (145.) ● | -02:22 (633.) ● |
Run | 20.9 km | 05:51:13 | 00:13:53 | 05:33 min/km | -02:05 (30.) ● | -02:24 (173.) ● | -02:01 (719.) ● |
Run | 21.2 km | 05:53:56 | 00:02:43 | 09:03 min/km | -00:20 (27.) ● | -00:26 (161.) ● | -00:21 (675.) ● |
Run | 21.2 km | 05:53:56 | 01:56:57 | 05:30 min/km | -19:17 (28.) ● | -21:24 (149.) ● | -16:41 (662.) ● |
Total | 113.5 km | 05:53:56 | 05:53:56 | 19.24 km/h | -42:47 (30.) ● | -43:24 (164.) ● | -28:11 (747.) ● |