Elan Benor -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
806/604/83All/Gender/AG
M25-29Age group
631Bib number
USANationality
34:25 | 3:26:55 | 1:48:10 | 5:58:32 |
Compare Elan Benor with other athletes!
631 Benor
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:25 | 00:34:25 | 01:48 min/100m | -05:32 (33.) ● | -07:25 (229.) ● | -07:51 (323.) ● |
Transition | 00:40:20 | 00:05:55 | - | -00:42 (76.) ● | -00:56 (611.) ● | -00:52 (970.) ● | |
Bike | 11.6 km | 01:06:11 | 00:25:51 | 26.92 km/h | +02:32 (133.) ● | +02:16 (1159.) ● | +01:43 (1613.) ● |
Bike | 22.9 km | 01:29:33 | 00:23:22 | 29.02 km/h | +01:45 (120.) ● | +01:32 (1030.) ● | +00:59 (1398.) ● |
Bike | 56.6 km | 02:46:49 | 01:17:16 | 26.17 km/h | +05:24 (111.) ● | +04:26 (954.) ● | +02:18 (1288.) ● |
Bike | 90.4 km | 04:07:15 | 01:20:26 | 25.21 km/h | +10:07 (134.) ● | +09:35 (1168.) ● | +07:47 (1683.) ● |
Bike | 90.4 km | 04:07:15 | 03:26:55 | 26.21 km/h | +19:48 (124.) ● | +17:49 (1071.) ● | +12:47 (1476.) ● |
Transition | 04:10:22 | 00:03:07 | - | -02:10 (39.) ● | -02:22 (310.) ● | -02:11 (504.) ● | |
Run | 3.5 km | 04:27:35 | 00:17:13 | 04:55 min/km | -01:00 (71.) ● | -02:00 (477.) ● | -02:25 (622.) ● |
Run | 5.9 km | 04:39:14 | 00:11:39 | 04:51 min/km | -01:57 (42.) ● | -02:41 (270.) ● | -02:58 (339.) ● |
Run | 8.2 km | 04:50:46 | 00:11:32 | 05:00 min/km | -02:19 (35.) ● | -03:10 (226.) ● | -03:28 (274.) ● |
Run | 10.8 km | 05:02:48 | 00:12:02 | 04:37 min/km | -02:00 (39.) ● | -02:50 (284.) ● | -03:08 (351.) ● |
Run | 13.5 km | 05:17:07 | 00:14:19 | 05:18 min/km | -02:31 (44.) ● | -03:31 (298.) ● | -03:51 (381.) ● |
Run | 16.1 km | 05:30:03 | 00:12:56 | 04:58 min/km | -01:56 (48.) ● | -02:44 (342.) ● | -02:59 (453.) ● |
Run | 18.4 km | 05:43:16 | 00:13:13 | 05:44 min/km | -01:51 (57.) ● | -02:43 (373.) ● | -02:57 (493.) ● |
Run | 20.9 km | 05:55:59 | 00:12:43 | 05:05 min/km | -02:02 (48.) ● | -02:59 (328.) ● | -03:11 (428.) ● |
Run | 21.2 km | 05:58:32 | 00:02:33 | 08:29 min/km | -00:15 (58.) ● | -00:28 (352.) ● | -00:31 (459.) ● |
Run | 21.2 km | 05:58:32 | 01:48:10 | 05:06 min/km | -15:51 (48.) ● | -23:06 (317.) ● | -25:28 (408.) ● |
Total | 113.5 km | 05:58:32 | 05:58:32 | 18.99 km/h | -04:27 (83.) ● | -16:00 (604.) ● | -23:35 (806.) ● |