Lior Oren -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
398/319/43All/Gender/AG
M45-49Age group
649Bib number
USANationality
34:35 | 2:56:07 | 1:46:31 | 5:27:45 |
Compare Lior Oren with other athletes!
649 Oren
1503 Quinn ×
466 Wojcik ×
166 Uptain ×
1078 Low ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:35 | 00:34:35 | 01:49 min/100m | -07:41 (28.) ● | -07:15 (237.) ● | -07:41 (332.) ● |
Transition | 00:41:06 | 00:06:31 | - | +00:08 (98.) ● | -00:20 (732.) ● | -00:16 (1150.) ● | |
Bike | 11.6 km | 01:04:44 | 00:23:38 | 29.45 km/h | +00:29 (92.) ● | +00:03 (729.) ● | -00:30 (927.) ● |
Bike | 22.9 km | 01:25:17 | 00:20:33 | 32.99 km/h | -00:49 (67.) ● | -01:17 (469.) ● | -01:50 (557.) ● |
Bike | 56.6 km | 02:33:03 | 01:07:46 | 29.84 km/h | -03:34 (66.) ● | -05:04 (502.) ● | -07:12 (614.) ● |
Bike | 90.4 km | 03:37:13 | 01:04:10 | 31.61 km/h | -04:59 (54.) ● | -06:41 (354.) ● | -08:29 (434.) ● |
Bike | 90.4 km | 03:37:13 | 02:56:07 | 30.8 km/h | -08:53 (62.) ● | -12:59 (450.) ● | -18:01 (550.) ● |
Transition | 03:41:14 | 00:04:01 | - | -00:50 (73.) ● | -01:28 (540.) ● | -01:17 (851.) ● | |
Run | 3.5 km | 03:57:38 | 00:16:24 | 04:41 min/km | -02:49 (42.) ● | -02:49 (348.) ● | -03:14 (438.) ● |
Run | 5.9 km | 04:09:21 | 00:11:43 | 04:52 min/km | -02:25 (39.) ● | -02:37 (284.) ● | -02:54 (357.) ● |
Run | 8.2 km | 04:21:02 | 00:11:41 | 05:04 min/km | -02:55 (34.) ● | -03:01 (252.) ● | -03:19 (308.) ● |
Run | 10.8 km | 04:32:48 | 00:11:46 | 04:31 min/km | -03:06 (34.) ● | -03:06 (249.) ● | -03:24 (302.) ● |
Run | 13.5 km | 04:46:50 | 00:14:02 | 05:11 min/km | -03:56 (34.) ● | -03:48 (264.) ● | -04:08 (333.) ● |
Run | 16.1 km | 04:59:21 | 00:12:31 | 04:48 min/km | -03:07 (39.) ● | -03:09 (297.) ● | -03:24 (384.) ● |
Run | 18.4 km | 05:12:06 | 00:12:45 | 05:32 min/km | -03:13 (38.) ● | -03:11 (306.) ● | -03:25 (394.) ● |
Run | 20.9 km | 05:25:08 | 00:13:02 | 05:12 min/km | -02:45 (45.) ● | -02:40 (372.) ● | -02:52 (495.) ● |
Run | 21.2 km | 05:27:45 | 00:02:37 | 08:43 min/km | -00:26 (46.) ● | -00:24 (404.) ● | -00:27 (547.) ● |
Run | 21.2 km | 05:27:45 | 01:46:31 | 05:01 min/km | -24:42 (38.) ● | -24:45 (289.) ● | -27:07 (369.) ● |
Total | 113.5 km | 05:27:45 | 05:27:45 | 20.78 km/h | -41:58 (43.) ● | -46:47 (319.) ● | -54:22 (398.) ● |