Lisa Thomas -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1439/388/50All/Gender/AG
F35-39Age group
668Bib number
USANationality
53:03 | 3:18:13 | 2:28:13 | 6:48:29 |
Compare Lisa Thomas with other athletes!
668 Thomas
322 Rapoza ×
1729 Adams ×
2159 McComb ×
496 Spence ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:03 | 00:53:03 | 02:47 min/100m | +09:12 (77.) ● | +10:00 (602.) ● | +10:47 (1938.) ● |
Transition | 00:57:22 | 00:04:19 | - | -02:38 (21.) ● | -02:39 (122.) ● | -02:28 (477.) ● | |
Bike | 11.6 km | 01:22:10 | 00:24:48 | 28.06 km/h | -00:30 (39.) ● | -00:28 (293.) ● | +00:40 (1310.) ● |
Bike | 22.9 km | 01:45:18 | 00:23:08 | 29.31 km/h | -00:21 (37.) ● | -00:22 (305.) ● | +00:45 (1328.) ● |
Bike | 56.6 km | 03:00:42 | 01:15:24 | 26.82 km/h | -03:55 (36.) ● | -03:38 (266.) ● | +00:26 (1161.) ● |
Bike | 90.4 km | 04:15:35 | 01:14:53 | 27.08 km/h | -01:37 (44.) ● | -01:05 (317.) ● | +02:14 (1298.) ● |
Bike | 90.4 km | 04:15:35 | 03:18:13 | 27.36 km/h | -06:23 (39.) ● | -05:33 (284.) ● | +04:05 (1229.) ● |
Transition | 04:20:16 | 00:04:41 | - | -00:24 (43.) ● | -00:31 (321.) ● | -00:37 (1094.) ● | |
Run | 3.5 km | 04:42:38 | 00:22:22 | 06:23 min/km | +02:05 (66.) ● | +01:52 (482.) ● | +02:44 (1673.) ● |
Run | 5.9 km | 04:58:55 | 00:16:17 | 06:47 min/km | +01:17 (59.) ● | +01:05 (452.) ● | +01:40 (1572.) ● |
Run | 8.2 km | 05:15:37 | 00:16:42 | 07:15 min/km | +01:23 (58.) ● | +01:05 (447.) ● | +01:42 (1544.) ● |
Run | 10.8 km | 05:33:01 | 00:17:24 | 06:41 min/km | +01:53 (64.) ● | +01:39 (485.) ● | +02:14 (1637.) ● |
Run | 13.5 km | 05:53:33 | 00:20:32 | 07:36 min/km | +01:57 (59.) ● | +01:43 (454.) ● | +02:22 (1543.) ● |
Run | 16.1 km | 06:11:14 | 00:17:41 | 06:48 min/km | +01:31 (57.) ● | +01:17 (445.) ● | +01:46 (1507.) ● |
Run | 18.4 km | 06:28:37 | 00:17:23 | 07:33 min/km | +01:02 (54.) ● | +00:45 (415.) ● | +01:13 (1391.) ● |
Run | 20.9 km | 06:45:21 | 00:16:44 | 06:41 min/km | +00:46 (52.) ● | +00:27 (391.) ● | +00:50 (1351.) ● |
Run | 21.2 km | 06:48:29 | 00:03:08 | 10:26 min/km | +00:05 (51.) ● | -00:01 (353.) ● | +00:04 (1285.) ● |
Run | 21.2 km | 06:48:29 | 02:28:13 | 06:59 min/km | +11:59 (59.) ● | +09:52 (445.) ● | +14:35 (1521.) ● |
Total | 113.5 km | 06:48:29 | 06:48:29 | 16.67 km/h | +11:46 (50.) ● | +11:09 (388.) ● | +26:22 (1439.) ● |