Mindy Ruotolo -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1501/409/53All/Gender/AG
F45-49Age group
673Bib number
USANationality
59:12 | 3:15:23 | 2:26:56 | 6:53:09 |
Compare Mindy Ruotolo with other athletes!
673 Ruotolo
1161 Sadler ×
730 Dennis ×
580 Egan ×
822 Parr ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:12 | 00:59:12 | 03:06 min/100m | +15:33 (81.) ● | +16:09 (653.) ● | +16:56 (2074.) ● |
Transition | 01:06:24 | 00:07:12 | - | +00:10 (47.) ● | +00:14 (429.) ● | +00:25 (1339.) ● | |
Bike | 11.6 km | 01:31:16 | 00:24:52 | 27.99 km/h | -00:16 (36.) ● | -00:24 (298.) ● | +00:44 (1325.) ● |
Bike | 22.9 km | 01:54:09 | 00:22:53 | 29.63 km/h | -00:20 (36.) ● | -00:37 (270.) ● | +00:30 (1246.) ● |
Bike | 56.6 km | 03:08:35 | 01:14:26 | 27.17 km/h | -04:37 (31.) ● | -04:36 (243.) ● | -00:32 (1083.) ● |
Bike | 90.4 km | 04:21:47 | 01:13:12 | 27.7 km/h | -01:57 (35.) ● | -02:46 (261.) ● | +00:33 (1168.) ● |
Bike | 90.4 km | 04:21:47 | 03:15:23 | 27.76 km/h | -07:10 (34.) ● | -08:23 (257.) ● | +01:15 (1141.) ● |
Transition | 04:26:13 | 00:04:26 | - | -00:47 (31.) ● | -00:46 (287.) ● | -00:52 (1001.) ● | |
Run | 3.5 km | 04:48:02 | 00:21:49 | 06:14 min/km | +00:59 (55.) ● | +01:19 (453.) ● | +02:11 (1597.) ● |
Run | 5.9 km | 05:04:42 | 00:16:40 | 06:56 min/km | +01:20 (62.) ● | +01:28 (478.) ● | +02:03 (1639.) ● |
Run | 8.2 km | 05:21:07 | 00:16:25 | 07:08 min/km | +00:27 (50.) ● | +00:48 (426.) ● | +01:25 (1491.) ● |
Run | 10.8 km | 05:37:33 | 00:16:26 | 06:19 min/km | +00:27 (51.) ● | +00:41 (417.) ● | +01:16 (1458.) ● |
Run | 13.5 km | 05:57:54 | 00:20:21 | 07:32 min/km | +01:20 (55.) ● | +01:32 (446.) ● | +02:11 (1522.) ● |
Run | 16.1 km | 06:14:36 | 00:16:42 | 06:25 min/km | +00:11 (47.) ● | +00:18 (375.) ● | +00:47 (1322.) ● |
Run | 18.4 km | 06:32:19 | 00:17:43 | 07:42 min/km | +00:53 (53.) ● | +01:05 (440.) ● | +01:33 (1458.) ● |
Run | 20.9 km | 06:49:44 | 00:17:25 | 06:58 min/km | +00:51 (55.) ● | +01:08 (441.) ● | +01:31 (1456.) ● |
Run | 21.2 km | 06:53:09 | 00:03:25 | 11:23 min/km | +00:11 (58.) ● | +00:16 (475.) ● | +00:21 (1604.) ● |
Run | 21.2 km | 06:53:09 | 02:26:56 | 06:55 min/km | +06:39 (52.) ● | +08:35 (434.) ● | +13:18 (1489.) ● |
Total | 113.5 km | 06:53:09 | 06:53:09 | 16.48 km/h | +14:25 (53.) ● | +15:49 (409.) ● | +31:02 (1501.) ● |