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Kat Morrow -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

1094/271/50All/Gender/AG

F40-44Age group

685Bib number

USANationality


1:00:50	3:07:21	1:58:49	6:21:30

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Compare Kat Morrow with other athletes!

685 Morrow

2227 Wong ×

1615 Watson ×

1772 Richter ×

725 Canon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:50	01:00:50	03:12 min/100m	+16:58 (118.) ●	+17:47 (658.) ●	+18:34 (2092.) ●
Transition		01:07:21	00:06:31	-	-00:03 (69.) ●	-00:27 (356.) ●	-00:16 (1149.) ●
Bike	11.6 km	01:31:33	00:24:12	28.76 km/h	-01:05 (43.) ●	-01:04 (228.) ●	+00:04 (1123.) ●
Bike	22.9 km	01:53:41	00:22:08	30.63 km/h	-01:24 (40.) ●	-01:22 (208.) ●	-00:15 (1024.) ●
Bike	56.6 km	03:05:27	01:11:46	28.17 km/h	-07:10 (37.) ●	-07:16 (183.) ●	-03:12 (901.) ●
Bike	90.4 km	04:14:42	01:09:15	29.29 km/h	-06:24 (37.) ●	-06:43 (166.) ●	-03:24 (845.) ●
Bike	90.4 km	04:14:42	03:07:21	28.95 km/h	-16:03 (36.) ●	-16:25 (181.) ●	-06:47 (903.) ●
Transition		04:22:41	00:07:59	-	+03:09 (112.) ●	+02:47 (595.) ●	+02:41 (1876.) ●
Run	3.5 km	04:40:36	00:17:55	05:07 min/km	-02:51 (32.) ●	-02:35 (171.) ●	-01:43 (778.) ●
Run	5.9 km	04:53:42	00:13:06	05:27 min/km	-02:18 (32.) ●	-02:06 (171.) ●	-01:31 (744.) ●
Run	8.2 km	05:07:32	00:13:50	06:00 min/km	-01:53 (42.) ●	-01:47 (212.) ●	-01:10 (879.) ●
Run	10.8 km	05:20:57	00:13:25	05:09 min/km	-02:25 (32.) ●	-02:20 (154.) ●	-01:45 (720.) ●
Run	13.5 km	05:37:03	00:16:06	05:57 min/km	-02:47 (37.) ●	-02:43 (179.) ●	-02:04 (761.) ●
Run	16.1 km	05:50:38	00:13:35	05:13 min/km	-02:59 (28.) ●	-02:49 (139.) ●	-02:20 (608.) ●
Run	18.4 km	06:04:56	00:14:18	06:13 min/km	-02:34 (36.) ●	-02:20 (187.) ●	-01:52 (755.) ●
Run	20.9 km	06:18:48	00:13:52	05:32 min/km	-02:33 (34.) ●	-02:25 (172.) ●	-02:02 (715.) ●
Run	21.2 km	06:21:30	00:02:42	08:59 min/km	-00:28 (24.) ●	-00:27 (153.) ●	-00:22 (657.) ●
Run	21.2 km	06:21:30	01:58:49	05:36 min/km	-20:48 (35.) ●	-19:32 (167.) ●	-14:49 (718.) ●
Total	113.5 km	06:21:30	06:21:30	17.85 km/h	-16:47 (50.) ●	-15:50 (271.) ●	-00:37 (1094.) ●

Ovr	Gen	Div	Name	#	AG
975	236	45	Dominique (nikki) Wilmore	2237	F40-44	USA	00:38:20	03:17:54	02:01:32	06:11:20
981	237	46	Emy-Lou Wilson	828	F40-44	CAN	00:46:39	03:13:54	01:57:07	06:11:44
1066	261	47	Erin Christ	950	F40-44	USA	00:36:39	03:10:03	02:24:25	06:19:27
1072	265	48	Hansie Wong	2227	F40-44	USA	00:41:12	03:14:22	02:16:00	06:19:46
1077	266	49	MacBeth Watson	1615	F40-44	USA	00:50:43	03:04:12	02:12:13	06:20:15
1094	271	50	Kat Morrow	685	F40-44	USA	01:00:50	03:07:21	01:58:49	06:21:30
1103	273	51	Lisa Richter	1772	F40-44	USA	00:45:19	03:31:48	01:56:08	06:21:52
1126	281	52	Stephanie Canon	725	F40-44	USA	00:46:27	03:18:02	02:11:57	06:23:11
1169	294	53	Jessica Glassman	1629	F40-44	USA	00:44:31	03:17:39	02:14:06	06:26:35
1174	297	54	Crystal Craig	106	F40-44	USA	00:57:19	03:08:25	02:01:45	06:27:02

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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