Lisa Gruebele -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
984/238/14All/Gender/AG
F55-59Age group
72Bib number
USANationality
39:52 | 3:05:16 | 2:15:02 | 6:11:51 |
Compare Lisa Gruebele with other athletes!
72 Gruebele
1355 Matteo ×
587 Lay ×
790 Ellerby ×
693 Kuecker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:52 | 00:39:52 | 02:05 min/100m | -05:29 (12.) ● | -03:11 (239.) ● | -02:24 (877.) ● |
Transition | 00:46:37 | 00:06:45 | - | -01:32 (23.) ● | -00:13 (385.) ● | -00:02 (1221.) ● | |
Bike | 11.6 km | 01:10:47 | 00:24:10 | 28.8 km/h | -01:50 (14.) ● | -01:06 (221.) ● | +00:02 (1105.) ● |
Bike | 22.9 km | 01:32:39 | 00:21:52 | 31.01 km/h | -02:12 (13.) ● | -01:38 (182.) ● | -00:31 (937.) ● |
Bike | 56.6 km | 02:43:14 | 01:10:35 | 28.65 km/h | -11:17 (11.) ● | -08:27 (158.) ● | -04:23 (817.) ● |
Bike | 90.4 km | 03:51:53 | 01:08:39 | 29.54 km/h | -09:30 (11.) ● | -07:19 (152.) ● | -04:00 (800.) ● |
Bike | 90.4 km | 03:51:53 | 03:05:16 | 29.28 km/h | -24:49 (11.) ● | -18:30 (159.) ● | -08:52 (846.) ● |
Transition | 03:56:49 | 00:04:56 | - | -00:36 (22.) ● | -00:16 (347.) ● | -00:22 (1177.) ● | |
Run | 3.5 km | 04:17:04 | 00:20:15 | 05:47 min/km | -01:54 (20.) ● | -00:15 (368.) ● | +00:37 (1352.) ● |
Run | 5.9 km | 04:31:32 | 00:14:28 | 06:01 min/km | -01:49 (17.) ● | -00:44 (302.) ● | -00:09 (1142.) ● |
Run | 8.2 km | 04:46:26 | 00:14:54 | 06:28 min/km | -02:03 (15.) ● | -00:43 (300.) ● | -00:06 (1147.) ● |
Run | 10.8 km | 05:01:21 | 00:14:55 | 05:44 min/km | -01:57 (16.) ● | -00:50 (284.) ● | -00:15 (1110.) ● |
Run | 13.5 km | 05:19:31 | 00:18:10 | 06:43 min/km | -02:15 (18.) ● | -00:39 (316.) ● | ±00:00 (1157.) ● |
Run | 16.1 km | 05:35:07 | 00:15:36 | 05:59 min/km | -02:00 (19.) ● | -00:48 (302.) ● | -00:19 (1097.) ● |
Run | 18.4 km | 05:51:42 | 00:16:35 | 07:12 min/km | -01:24 (19.) ● | -00:03 (355.) ● | +00:25 (1247.) ● |
Run | 20.9 km | 06:08:25 | 00:16:43 | 06:41 min/km | -00:58 (22.) ● | +00:26 (390.) ● | +00:49 (1347.) ● |
Run | 21.2 km | 06:11:51 | 00:03:26 | 11:26 min/km | -00:03 (30.) ● | +00:17 (481.) ● | +00:22 (1624.) ● |
Run | 21.2 km | 06:11:51 | 02:15:02 | 06:22 min/km | -14:23 (19.) ● | -03:19 (327.) ● | +01:24 (1194.) ● |
Total | 113.5 km | 06:11:51 | 06:11:51 | 18.31 km/h | -46:49 (14.) ● | -25:29 (238.) ● | -10:16 (984.) ● |