Stephanie Canon -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1126/281/52All/Gender/AG
F40-44Age group
725Bib number
USANationality
46:27 | 3:18:02 | 2:11:57 | 6:23:11 |
Compare Stephanie Canon with other athletes!
725 Canon
685 Morrow ×
1772 Richter ×
1629 Glassman ×
106 Craig ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:27 | 00:46:27 | 02:26 min/100m | +02:35 (83.) ● | +03:24 (467.) ● | +04:11 (1556.) ● |
Transition | 00:50:34 | 00:04:07 | - | -02:27 (20.) ● | -02:51 (97.) ● | -02:40 (414.) ● | |
Bike | 11.6 km | 01:15:40 | 00:25:06 | 27.73 km/h | -00:11 (57.) ● | -00:10 (325.) ● | +00:58 (1394.) ● |
Bike | 22.9 km | 01:38:36 | 00:22:56 | 29.56 km/h | -00:36 (52.) ● | -00:34 (282.) ● | +00:33 (1265.) ● |
Bike | 56.6 km | 02:55:45 | 01:17:09 | 26.21 km/h | -01:47 (56.) ● | -01:53 (300.) ● | +02:11 (1270.) ● |
Bike | 90.4 km | 04:08:36 | 01:12:51 | 27.84 km/h | -02:48 (51.) ● | -03:07 (253.) ● | +00:12 (1141.) ● |
Bike | 90.4 km | 04:08:36 | 03:18:02 | 27.39 km/h | -05:22 (55.) ● | -05:44 (281.) ● | +03:54 (1222.) ● |
Transition | 04:11:14 | 00:02:38 | - | -02:12 (19.) ● | -02:34 (82.) ● | -02:40 (326.) ● | |
Run | 3.5 km | 04:31:15 | 00:20:01 | 05:43 min/km | -00:45 (62.) ● | -00:29 (349.) ● | +00:23 (1300.) ● |
Run | 5.9 km | 04:45:30 | 00:14:15 | 05:56 min/km | -01:09 (53.) ● | -00:57 (282.) ● | -00:22 (1088.) ● |
Run | 8.2 km | 05:00:26 | 00:14:56 | 06:29 min/km | -00:47 (57.) ● | -00:41 (305.) ● | -00:04 (1152.) ● |
Run | 10.8 km | 05:15:17 | 00:14:51 | 05:42 min/km | -00:59 (55.) ● | -00:54 (280.) ● | -00:19 (1096.) ● |
Run | 13.5 km | 05:32:35 | 00:17:18 | 06:24 min/km | -01:35 (48.) ● | -01:31 (262.) ● | -00:52 (1008.) ● |
Run | 16.1 km | 05:47:57 | 00:15:22 | 05:54 min/km | -01:12 (51.) ● | -01:02 (281.) ● | -00:33 (1045.) ● |
Run | 18.4 km | 06:05:18 | 00:17:21 | 07:32 min/km | +00:29 (73.) ● | +00:43 (414.) ● | +01:11 (1386.) ● |
Run | 20.9 km | 06:20:15 | 00:14:57 | 05:58 min/km | -01:28 (50.) ● | -01:20 (258.) ● | -00:57 (970.) ● |
Run | 21.2 km | 06:23:11 | 00:02:56 | 09:46 min/km | -00:14 (47.) ● | -00:13 (263.) ● | -00:08 (1007.) ● |
Run | 21.2 km | 06:23:11 | 02:11:57 | 06:13 min/km | -07:40 (55.) ● | -06:24 (298.) ● | -01:41 (1115.) ● |
Total | 113.5 km | 06:23:11 | 06:23:11 | 17.77 km/h | -15:06 (52.) ● | -14:09 (281.) ● | +01:04 (1126.) ● |