Jeffrey Nosek -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
2131/1392/156All/Gender/AG
M50-54Age group
727Bib number
USANationality
1:02:09 | 3:53:51 | 3:40:03 | 8:57:09 |
Compare Jeffrey Nosek with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:09 | 01:02:09 | 03:16 min/100m | +19:16 (155.) ● | +20:19 (1377.) ● | +19:53 (2104.) ● |
Transition | 01:14:06 | 00:11:57 | - | +04:53 (148.) ● | +05:06 (1304.) ● | +05:10 (1999.) ● | |
Bike | 11.6 km | 01:39:06 | 00:25:00 | 27.84 km/h | +01:35 (125.) ● | +01:25 (1021.) ● | +00:52 (1370.) ● |
Bike | 22.9 km | 02:02:44 | 00:23:38 | 28.69 km/h | +02:01 (132.) ● | +01:48 (1067.) ● | +01:15 (1462.) ● |
Bike | 56.6 km | 03:37:08 | 01:34:24 | 21.42 km/h | +21:34 (152.) ● | +21:34 (1350.) ● | +19:26 (2027.) ● |
Bike | 90.4 km | 05:07:57 | 01:30:49 | 22.33 km/h | +20:48 (154.) ● | +19:58 (1352.) ● | +18:10 (2049.) ● |
Bike | 90.4 km | 05:07:57 | 03:53:51 | 23.19 km/h | +45:58 (153.) ● | +44:45 (1329.) ● | +39:43 (1976.) ● |
Transition | 05:17:06 | 00:09:09 | - | +03:58 (149.) ● | +03:40 (1292.) ● | +03:51 (1995.) ● | |
Run | 3.5 km | 05:51:17 | 00:34:11 | 09:46 min/km | +14:26 (156.) ● | +14:58 (1391.) ● | +14:33 (2127.) ● |
Run | 5.9 km | 06:15:25 | 00:24:08 | 10:03 min/km | +09:26 (156.) ● | +09:48 (1388.) ● | +09:31 (2123.) ● |
Run | 8.2 km | 06:40:08 | 00:24:43 | 10:44 min/km | +09:36 (156.) ● | +10:01 (1387.) ● | +09:43 (2122.) ● |
Run | 10.8 km | 07:04:59 | 00:24:51 | 09:33 min/km | +09:33 (156.) ● | +09:59 (1389.) ● | +09:41 (2124.) ● |
Run | 13.5 km | 07:34:04 | 00:29:05 | 10:46 min/km | +10:41 (156.) ● | +11:15 (1385.) ● | +10:55 (2120.) ● |
Run | 16.1 km | 07:59:27 | 00:25:23 | 09:45 min/km | +09:18 (154.) ● | +09:43 (1378.) ● | +09:28 (2112.) ● |
Run | 18.4 km | 08:26:03 | 00:26:36 | 11:33 min/km | +10:14 (155.) ● | +10:40 (1385.) ● | +10:26 (2119.) ● |
Run | 20.9 km | 08:52:33 | 00:26:30 | 10:36 min/km | +10:19 (155.) ● | +10:48 (1385.) ● | +10:36 (2119.) ● |
Run | 21.2 km | 08:57:09 | 00:04:36 | 15:19 min/km | +01:25 (149.) ● | +01:35 (1361.) ● | +01:32 (2087.) ● |
Run | 21.2 km | 08:57:09 | 03:40:03 | 10:22 min/km | +01:24:58 (156.) ● | +01:28:47 (1393.) ● | +01:26:25 (2130.) ● |
Total | 113.5 km | 08:57:09 | 08:57:09 | 12.68 km/h | +02:39:03 (156.) ● | +02:42:37 (1392.) ● | +02:35:02 (2131.) ● |