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Heather Dennis -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

1477/399/52All/Gender/AG

F45-49Age group

730Bib number

USANationality


43:42	3:34:07	2:21:55	6:51:15

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Compare Heather Dennis with other athletes!

730 Dennis

1682 Neibauer ×

1161 Sadler ×

673 Ruotolo ×

580 Egan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:42	00:43:42	02:18 min/100m	+00:03 (39.) ●	+00:39 (377.) ●	+01:26 (1303.) ●
Transition		00:50:14	00:06:32	-	-00:30 (41.) ●	-00:26 (358.) ●	-00:15 (1152.) ●
Bike	11.6 km	01:17:02	00:26:48	25.97 km/h	+01:40 (67.) ●	+01:32 (504.) ●	+02:40 (1820.) ●
Bike	22.9 km	01:41:35	00:24:33	27.62 km/h	+01:20 (59.) ●	+01:03 (448.) ●	+02:10 (1684.) ●
Bike	56.6 km	03:04:58	01:23:23	24.25 km/h	+04:20 (56.) ●	+04:21 (448.) ●	+08:25 (1657.) ●
Bike	90.4 km	04:24:21	01:19:23	25.55 km/h	+04:14 (58.) ●	+03:25 (446.) ●	+06:44 (1620.) ●
Bike	90.4 km	04:24:21	03:34:07	25.33 km/h	+11:34 (57.) ●	+10:21 (450.) ●	+19:59 (1664.) ●
Transition		04:29:20	00:04:59	-	-00:14 (40.) ●	-00:13 (351.) ●	-00:19 (1189.) ●
Run	3.5 km	04:48:50	00:19:30	05:34 min/km	-01:20 (36.) ●	-01:00 (309.) ●	-00:08 (1187.) ●
Run	5.9 km	05:04:08	00:15:18	06:22 min/km	-00:02 (49.) ●	+00:06 (380.) ●	+00:41 (1370.) ●
Run	8.2 km	05:21:24	00:17:16	07:30 min/km	+01:18 (61.) ●	+01:39 (481.) ●	+02:16 (1630.) ●
Run	10.8 km	05:36:32	00:15:08	05:49 min/km	-00:51 (37.) ●	-00:37 (309.) ●	-00:02 (1171.) ●
Run	13.5 km	05:55:51	00:19:19	07:09 min/km	+00:18 (48.) ●	+00:30 (395.) ●	+01:09 (1362.) ●
Run	16.1 km	06:12:35	00:16:44	06:26 min/km	+00:13 (48.) ●	+00:20 (376.) ●	+00:49 (1326.) ●
Run	18.4 km	06:30:02	00:17:27	07:35 min/km	+00:37 (49.) ●	+00:49 (418.) ●	+01:17 (1404.) ●
Run	20.9 km	06:47:46	00:17:44	07:05 min/km	+01:10 (57.) ●	+01:27 (460.) ●	+01:50 (1512.) ●
Run	21.2 km	06:51:15	00:03:29	11:36 min/km	+00:15 (61.) ●	+00:20 (490.) ●	+00:25 (1655.) ●
Run	21.2 km	06:51:15	02:21:55	06:41 min/km	+01:38 (48.) ●	+03:34 (395.) ●	+08:17 (1374.) ●
Total	113.5 km	06:51:15	06:51:15	16.56 km/h	+12:31 (52.) ●	+13:55 (399.) ●	+29:08 (1477.) ●

Ovr	Gen	Div	Name	#	AG
1365	360	47	Christine Valdes	31	F45-49	USA	00:50:21	03:34:22	02:01:01	06:42:35
1382	366	48	Shawna Henderson	1986	F45-49	USA	00:38:01	03:47:38	01:59:21	06:43:57
1389	368	49	Melissa Lahna	865	F45-49	USA	00:47:34	03:28:17	02:20:01	06:44:19
1434	385	50	Karen Neibauer	1682	F45-49	USA	00:46:56	03:26:07	02:21:17	06:48:01
1469	396	51	Andrea Sadler	1161	F45-49	USA	00:45:59	03:21:06	02:28:05	06:50:26
1477	399	52	Heather Dennis	730	F45-49	USA	00:43:42	03:34:07	02:21:55	06:51:15
1501	409	53	Mindy Ruotolo	673	F45-49	USA	00:59:12	03:15:23	02:26:56	06:53:09
1537	419	54	Natasha Egan	580	F45-49	CAN	00:45:37	03:38:07	02:18:50	06:57:09
1560	427	55	Karina Parr	822	F45-49	USA	00:47:30	03:34:58	02:29:02	06:59:41
1563	429	56	Maia Marken	651	F45-49	USA	00:41:23	03:31:44	02:28:24	06:59:49

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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