Ben Lycklama -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1912/1282/172All/Gender/AG
M40-44Age group
759Bib number
CANNationality
40:12 | 3:42:46 | 3:05:24 | 7:38:29 |
Compare Ben Lycklama with other athletes!
759 Lycklama
1580 Dratch ×
671 Pendergraft ×
1347 Rapo ×
2299 Rycharski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | -01:53 (83.) ● | -01:38 (646.) ● | -02:04 (921.) ● |
Transition | 00:45:56 | 00:05:44 | - | -01:04 (81.) ● | -01:07 (568.) ● | -01:03 (904.) ● | |
Bike | 11.6 km | 01:11:10 | 00:25:14 | 27.58 km/h | +01:24 (141.) ● | +01:39 (1047.) ● | +01:06 (1426.) ● |
Bike | 22.9 km | 01:34:12 | 00:23:02 | 29.44 km/h | +01:17 (137.) ● | +01:12 (976.) ● | +00:39 (1296.) ● |
Bike | 56.6 km | 03:00:46 | 01:26:34 | 23.36 km/h | +13:51 (167.) ● | +13:44 (1246.) ● | +11:36 (1804.) ● |
Bike | 90.4 km | 04:28:42 | 01:27:56 | 23.06 km/h | +17:08 (177.) ● | +17:05 (1323.) ● | +15:17 (1973.) ● |
Bike | 90.4 km | 04:28:42 | 03:42:46 | 24.35 km/h | +33:40 (170.) ● | +33:40 (1255.) ● | +28:38 (1822.) ● |
Transition | 04:33:05 | 00:04:23 | - | -02:01 (94.) ● | -01:06 (643.) ● | -00:55 (988.) ● | |
Run | 3.5 km | 05:03:13 | 00:30:08 | 08:36 min/km | +11:08 (184.) ● | +10:55 (1377.) ● | +10:30 (2104.) ● |
Run | 5.9 km | 05:24:21 | 00:21:08 | 08:48 min/km | +07:00 (180.) ● | +06:48 (1351.) ● | +06:31 (2068.) ● |
Run | 8.2 km | 05:44:18 | 00:19:57 | 08:40 min/km | +05:27 (178.) ● | +05:15 (1300.) ● | +04:57 (1979.) ● |
Run | 10.8 km | 06:04:39 | 00:20:21 | 07:49 min/km | +05:48 (180.) ● | +05:29 (1311.) ● | +05:11 (1991.) ● |
Run | 13.5 km | 06:29:37 | 00:24:58 | 09:14 min/km | +07:24 (180.) ● | +07:08 (1318.) ● | +06:48 (2015.) ● |
Run | 16.1 km | 06:49:21 | 00:19:44 | 07:35 min/km | +04:23 (168.) ● | +04:04 (1197.) ● | +03:49 (1815.) ● |
Run | 18.4 km | 07:14:47 | 00:25:26 | 11:03 min/km | +09:44 (186.) ● | +09:30 (1373.) ● | +09:16 (2101.) ● |
Run | 20.9 km | 07:35:16 | 00:20:29 | 08:11 min/km | +05:05 (172.) ● | +04:47 (1239.) ● | +04:35 (1893.) ● |
Run | 21.2 km | 07:38:29 | 00:03:13 | 10:43 min/km | +00:17 (137.) ● | +00:12 (965.) ● | +00:09 (1397.) ● |
Run | 21.2 km | 07:38:29 | 03:05:24 | 08:44 min/km | +56:16 (179.) ● | +54:08 (1336.) ● | +51:46 (2043.) ● |
Total | 113.5 km | 07:38:29 | 07:38:29 | 14.85 km/h | +01:24:58 (172.) ● | +01:23:57 (1282.) ● | +01:16:22 (1912.) ● |