Krista Lapan -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
414/78/10All/Gender/AG
F45-49Age group
763Bib number
USANationality
35:56 | 2:57:19 | 1:48:37 | 5:29:17 |
Compare Krista Lapan with other athletes!
763 Lapan
700 Wooten ×
912 Laliberte ×
663 Luhan ×
91 Mercer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:56 | 00:35:56 | 01:53 min/100m | -07:43 (12.) ● | -07:07 (122.) ● | -06:20 (466.) ● |
Transition | 00:40:28 | 00:04:32 | - | -02:30 (15.) ● | -02:26 (135.) ● | -02:15 (530.) ● | |
Bike | 11.6 km | 01:02:42 | 00:22:14 | 31.3 km/h | -02:54 (12.) ● | -03:02 (76.) ● | -01:54 (532.) ● |
Bike | 22.9 km | 01:23:25 | 00:20:43 | 32.73 km/h | -02:30 (12.) ● | -02:47 (86.) ● | -01:40 (604.) ● |
Bike | 56.6 km | 02:32:11 | 01:08:46 | 29.4 km/h | -10:17 (16.) ● | -10:16 (117.) ● | -06:12 (674.) ● |
Bike | 90.4 km | 03:37:47 | 01:05:36 | 30.91 km/h | -09:33 (13.) ● | -10:22 (95.) ● | -07:03 (545.) ● |
Bike | 90.4 km | 03:37:47 | 02:57:19 | 30.59 km/h | -25:14 (14.) ● | -26:27 (96.) ● | -16:49 (591.) ● |
Transition | 03:40:40 | 00:02:53 | - | -02:20 (11.) ● | -02:19 (111.) ● | -02:25 (425.) ● | |
Run | 3.5 km | 03:57:30 | 00:16:50 | 04:48 min/km | -04:00 (9.) ● | -03:40 (101.) ● | -02:48 (539.) ● |
Run | 5.9 km | 04:09:37 | 00:12:07 | 05:02 min/km | -03:13 (8.) ● | -03:05 (86.) ● | -02:30 (462.) ● |
Run | 8.2 km | 04:22:07 | 00:12:30 | 05:26 min/km | -03:28 (9.) ● | -03:07 (106.) ● | -02:30 (510.) ● |
Run | 10.8 km | 04:34:46 | 00:12:39 | 04:51 min/km | -03:20 (11.) ● | -03:06 (101.) ● | -02:31 (496.) ● |
Run | 13.5 km | 04:49:22 | 00:14:36 | 05:24 min/km | -04:25 (8.) ● | -04:13 (83.) ● | -03:34 (425.) ● |
Run | 16.1 km | 05:01:42 | 00:12:20 | 04:44 min/km | -04:11 (6.) ● | -04:04 (62.) ● | -03:35 (345.) ● |
Run | 18.4 km | 05:14:17 | 00:12:35 | 05:28 min/km | -04:15 (7.) ● | -04:03 (68.) ● | -03:35 (362.) ● |
Run | 20.9 km | 05:26:43 | 00:12:26 | 04:58 min/km | -04:08 (9.) ● | -03:51 (72.) ● | -03:28 (363.) ● |
Run | 21.2 km | 05:29:17 | 00:02:34 | 08:33 min/km | -00:40 (8.) ● | -00:35 (97.) ● | -00:30 (469.) ● |
Run | 21.2 km | 05:29:17 | 01:48:37 | 05:07 min/km | -31:40 (8.) ● | -29:44 (80.) ● | -25:01 (416.) ● |
Total | 113.5 km | 05:29:17 | 05:29:17 | 20.68 km/h | -01:09:27 (10.) ● | -01:08:03 (78.) ● | -52:50 (414.) ● |