John van Heyst -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
274/226/5All/Gender/AG
M60-64Age group
83Bib number
CANNationality
36:38 | 2:36:18 | 1:53:57 | 5:14:27 |
Compare John van Heyst with other athletes!
83 van Heyst
1810 Robertson ×
951 Hertel ×
377 Decker ×
97 Stedman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:38 | 00:36:38 | 01:55 min/100m | -06:56 (21.) ● | -05:12 (381.) ● | -05:38 (530.) ● |
Transition | 00:41:01 | 00:04:23 | - | -03:47 (10.) ● | -02:28 (308.) ● | -02:24 (488.) ● | |
Bike | 11.6 km | 01:01:22 | 00:20:21 | 34.2 km/h | -04:10 (3.) ● | -03:14 (149.) ● | -03:47 (162.) ● |
Bike | 22.9 km | 01:19:47 | 00:18:25 | 36.81 km/h | -04:14 (1.) ● | -03:25 (120.) ● | -03:58 (130.) ● |
Bike | 56.6 km | 02:19:37 | 00:59:50 | 33.79 km/h | -16:30 (3.) ● | -13:00 (140.) ● | -15:08 (152.) ● |
Bike | 90.4 km | 03:17:19 | 00:57:42 | 35.15 km/h | -14:50 (1.) ● | -13:09 (91.) ● | -14:57 (99.) ● |
Bike | 90.4 km | 03:17:19 | 02:36:18 | 34.7 km/h | -39:44 (1.) ● | -32:48 (114.) ● | -37:50 (125.) ● |
Transition | 03:20:30 | 00:03:11 | - | -02:35 (11.) ● | -02:18 (326.) ● | -02:07 (530.) ● | |
Run | 3.5 km | 03:37:56 | 00:17:26 | 04:58 min/km | -04:03 (11.) ● | -01:47 (502.) ● | -02:12 (656.) ● |
Run | 5.9 km | 03:50:39 | 00:12:43 | 05:17 min/km | -03:17 (12.) ● | -01:37 (462.) ● | -01:54 (617.) ● |
Run | 8.2 km | 04:03:43 | 00:13:04 | 05:40 min/km | -03:25 (15.) ● | -01:38 (499.) ● | -01:56 (667.) ● |
Run | 10.8 km | 04:16:30 | 00:12:47 | 04:54 min/km | -04:00 (8.) ● | -02:05 (392.) ● | -02:23 (522.) ● |
Run | 13.5 km | 04:31:50 | 00:15:20 | 05:40 min/km | -04:35 (11.) ● | -02:30 (417.) ● | -02:50 (567.) ● |
Run | 16.1 km | 04:45:02 | 00:13:12 | 05:04 min/km | -04:16 (10.) ● | -02:28 (381.) ● | -02:43 (506.) ● |
Run | 18.4 km | 04:58:29 | 00:13:27 | 05:50 min/km | -04:08 (13.) ● | -02:29 (413.) ● | -02:43 (555.) ● |
Run | 20.9 km | 05:11:47 | 00:13:18 | 05:19 min/km | -04:08 (14.) ● | -02:24 (422.) ● | -02:36 (570.) ● |
Run | 21.2 km | 05:14:27 | 00:02:40 | 08:53 min/km | -00:41 (13.) ● | -00:21 (446.) ● | -00:24 (607.) ● |
Run | 21.2 km | 05:14:27 | 01:53:57 | 05:22 min/km | -32:33 (10.) ● | -17:19 (416.) ● | -19:41 (557.) ● |
Total | 113.5 km | 05:14:27 | 05:14:27 | 21.66 km/h | -01:25:35 (5.) ● | -01:00:05 (226.) ● | -01:07:40 (274.) ● |