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Ashley Konwerski -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

1028/249/51All/Gender/AG

F30-34Age group

868Bib number

USANationality


38:57	3:07:58	2:19:53	6:15:39

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Compare Ashley Konwerski with other athletes!

868 Konwerski

386 Soileau ×

303 Charlesworth ×

1935 Weikle ×

2229 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:57	00:38:57	02:03 min/100m	-02:27 (43.) ●	-04:06 (217.) ●	-03:19 (777.) ●
Transition		00:44:13	00:05:16	-	-01:11 (41.) ●	-01:42 (217.) ●	-01:31 (769.) ●
Bike	11.6 km	01:07:06	00:22:53	30.42 km/h	-02:05 (23.) ●	-02:23 (111.) ●	-01:15 (697.) ●
Bike	22.9 km	01:29:11	00:22:05	30.7 km/h	-01:25 (36.) ●	-01:25 (201.) ●	-00:18 (1008.) ●
Bike	56.6 km	02:42:35	01:13:24	27.55 km/h	-04:35 (42.) ●	-05:38 (220.) ●	-01:34 (1004.) ●
Bike	90.4 km	03:52:11	01:09:36	29.14 km/h	-06:30 (27.) ●	-06:22 (168.) ●	-03:03 (864.) ●
Bike	90.4 km	03:52:11	03:07:58	28.86 km/h	-14:35 (32.) ●	-15:48 (185.) ●	-06:10 (914.) ●
Transition		03:55:46	00:03:35	-	-01:51 (33.) ●	-01:37 (195.) ●	-01:43 (682.) ●
Run	3.5 km	04:18:05	00:22:19	06:22 min/km	+03:10 (96.) ●	+01:49 (479.) ●	+02:41 (1664.) ●
Run	5.9 km	04:32:46	00:14:41	06:07 min/km	+00:24 (67.) ●	-00:31 (320.) ●	+00:04 (1199.) ●
Run	8.2 km	04:48:44	00:15:58	06:56 min/km	+01:24 (81.) ●	+00:21 (397.) ●	+00:58 (1399.) ●
Run	10.8 km	05:07:12	00:18:28	07:06 min/km	+03:44 (103.) ●	+02:43 (545.) ●	+03:18 (1788.) ●
Run	13.5 km	05:25:36	00:18:24	06:48 min/km	+00:51 (69.) ●	-00:25 (336.) ●	+00:14 (1201.) ●
Run	16.1 km	05:40:41	00:15:05	05:48 min/km	-00:04 (56.) ●	-01:19 (256.) ●	-00:50 (965.) ●
Run	18.4 km	05:56:23	00:15:42	06:49 min/km	+00:17 (60.) ●	-00:56 (293.) ●	-00:28 (1075.) ●
Run	20.9 km	06:12:22	00:15:59	06:23 min/km	+00:55 (73.) ●	-00:18 (340.) ●	+00:05 (1191.) ●
Run	21.2 km	06:15:39	00:03:17	10:56 min/km	+00:23 (91.) ●	+00:08 (420.) ●	+00:13 (1460.) ●
Run	21.2 km	06:15:39	02:19:53	06:35 min/km	+11:04 (82.) ●	+01:32 (382.) ●	+06:15 (1334.) ●
Total	113.5 km	06:15:39	06:15:39	18.13 km/h	-09:00 (51.) ●	-21:41 (249.) ●	-06:28 (1028.) ●

Ovr	Gen	Div	Name	#	AG
961	230	46	Jamie Yates	1761	F30-34	USA	00:38:54	03:13:48	02:06:05	06:10:23
972	234	47	Irena Hess	1756	F30-34	USA	00:40:55	03:19:30	02:01:16	06:11:08
1012	244	48	Kelly Hilman	1485	F30-34	USA	00:28:36	03:33:50	02:02:27	06:14:06
1018	245	49	Laura Soileau	386	F30-34	USA	00:31:10	03:24:57	02:11:09	06:14:42
1024	247	50	Cortney Charlesworth	303	F30-34	USA	00:45:24	03:12:47	02:05:06	06:15:02
1028	249	51	Ashley Konwerski	868	F30-34	USA	00:38:57	03:07:58	02:19:53	06:15:39
1029	250	52	Corrie Weikle	1935	F30-34	USA	00:34:38	03:13:57	02:18:45	06:15:46
1037	251	53	Kayley Young	2229	F30-34	USA	00:35:16	03:32:23	01:57:12	06:16:35
1084	267	54	Katie Holt	449	F30-34	USA	00:31:54	03:27:28	02:12:10	06:20:36
1105	274	55	Michelle McCullough	484	F30-34	USA	00:45:19	03:26:57	01:59:15	06:21:54

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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