Michael Knowles -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1785/1207/91All/Gender/AG
M55-59Age group
897Bib number
USANationality
48:17 | 3:47:46 | 2:30:34 | 7:22:02 |
Compare Michael Knowles with other athletes!
897 Knowles
1735 Loper ×
928 Nolan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:17 | 00:48:17 | 02:32 min/100m | +05:22 (88.) ● | +06:27 (1132.) ● | +06:01 (1695.) ● |
Transition | 00:57:20 | 00:09:03 | - | +02:20 (87.) ● | +02:12 (1106.) ● | +02:16 (1714.) ● | |
Bike | 11.6 km | 01:23:17 | 00:25:57 | 26.82 km/h | +01:57 (87.) ● | +02:22 (1169.) ● | +01:49 (1630.) ● |
Bike | 22.9 km | 01:47:50 | 00:24:33 | 27.62 km/h | +02:28 (91.) ● | +02:43 (1184.) ● | +02:10 (1686.) ● |
Bike | 56.6 km | 03:13:02 | 01:25:12 | 23.73 km/h | +10:48 (90.) ● | +12:22 (1210.) ● | +10:14 (1743.) ● |
Bike | 90.4 km | 04:45:06 | 01:32:04 | 22.03 km/h | +20:01 (106.) ● | +21:13 (1368.) ● | +19:25 (2075.) ● |
Bike | 90.4 km | 04:45:06 | 03:47:46 | 23.81 km/h | +35:14 (102.) ● | +38:40 (1290.) ● | +33:38 (1899.) ● |
Transition | 04:51:28 | 00:06:22 | - | +01:19 (84.) ● | +00:53 (1024.) ● | +01:04 (1588.) ● | |
Run | 3.5 km | 05:13:02 | 00:21:34 | 06:09 min/km | +00:52 (73.) ● | +02:21 (1079.) ● | +01:56 (1575.) ● |
Run | 5.9 km | 05:28:23 | 00:15:21 | 06:23 min/km | +00:05 (60.) ● | +01:01 (955.) ● | +00:44 (1384.) ● |
Run | 8.2 km | 05:43:56 | 00:15:33 | 06:45 min/km | -00:08 (56.) ● | +00:51 (909.) ● | +00:33 (1323.) ● |
Run | 10.8 km | 05:59:52 | 00:15:56 | 06:07 min/km | +00:10 (58.) ● | +01:04 (935.) ● | +00:46 (1365.) ● |
Run | 13.5 km | 06:19:41 | 00:19:49 | 07:20 min/km | +00:47 (64.) ● | +01:59 (975.) ● | +01:39 (1435.) ● |
Run | 16.1 km | 06:37:20 | 00:17:39 | 06:47 min/km | +01:07 (71.) ● | +01:59 (1010.) ● | +01:44 (1498.) ● |
Run | 18.4 km | 06:56:21 | 00:19:01 | 08:16 min/km | +02:11 (81.) ● | +03:05 (1096.) ● | +02:51 (1642.) ● |
Run | 20.9 km | 07:18:08 | 00:21:47 | 08:42 min/km | +05:11 (97.) ● | +06:05 (1293.) ● | +05:53 (1989.) ● |
Run | 21.2 km | 07:22:02 | 00:03:54 | 12:59 min/km | +00:39 (94.) ● | +00:53 (1276.) ● | +00:50 (1939.) ● |
Run | 21.2 km | 07:22:02 | 02:30:34 | 07:06 min/km | +10:54 (74.) ● | +19:18 (1052.) ● | +16:56 (1565.) ● |
Total | 113.5 km | 07:22:02 | 07:22:02 | 15.41 km/h | +55:09 (91.) ● | +01:07:30 (1207.) ● | +59:55 (1785.) ● |