Alfred Esposito -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1064/776/110All/Gender/AG
M35-39Age group
920Bib number
USANationality
35:57 | 3:16:10 | 2:19:21 | 6:19:18 |
Compare Alfred Esposito with other athletes!
920 Esposito
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404 Langholz ×
1344 Urness ×
864 Fry ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | -05:57 (42.) ● | -05:53 (332.) ● | -06:19 (467.) ● |
Transition | 00:41:15 | 00:05:18 | - | -01:40 (75.) ● | -01:33 (500.) ● | -01:29 (787.) ● | |
Bike | 11.6 km | 01:07:21 | 00:26:06 | 26.67 km/h | +02:34 (172.) ● | +02:31 (1184.) ● | +01:58 (1662.) ● |
Bike | 22.9 km | 01:30:33 | 00:23:12 | 29.22 km/h | +01:21 (141.) ● | +01:22 (1002.) ● | +00:49 (1346.) ● |
Bike | 56.6 km | 02:45:15 | 01:14:42 | 27.07 km/h | +01:49 (116.) ● | +01:52 (833.) ● | -00:16 (1103.) ● |
Bike | 90.4 km | 03:57:25 | 01:12:10 | 28.1 km/h | +01:04 (114.) ● | +01:19 (820.) ● | -00:29 (1085.) ● |
Bike | 90.4 km | 03:57:25 | 03:16:10 | 27.65 km/h | +06:48 (122.) ● | +07:04 (877.) ● | +02:02 (1168.) ● |
Transition | 03:59:57 | 00:02:32 | - | -03:46 (21.) ● | -02:57 (168.) ● | -02:46 (290.) ● | |
Run | 3.5 km | 04:18:52 | 00:18:55 | 05:24 min/km | +00:06 (111.) ● | -00:18 (742.) ● | -00:43 (1037.) ● |
Run | 5.9 km | 04:33:30 | 00:14:38 | 06:05 min/km | +00:31 (122.) ● | +00:18 (835.) ● | +00:01 (1191.) ● |
Run | 8.2 km | 04:48:52 | 00:15:22 | 06:40 min/km | +00:54 (132.) ● | +00:40 (882.) ● | +00:22 (1277.) ● |
Run | 10.8 km | 05:04:10 | 00:15:18 | 05:53 min/km | +00:38 (119.) ● | +00:26 (845.) ● | +00:08 (1213.) ● |
Run | 13.5 km | 05:24:06 | 00:19:56 | 07:22 min/km | +02:31 (149.) ● | +02:06 (987.) ● | +01:46 (1451.) ● |
Run | 16.1 km | 05:41:35 | 00:17:29 | 06:43 min/km | +02:00 (140.) ● | +01:49 (987.) ● | +01:34 (1464.) ● |
Run | 18.4 km | 05:59:28 | 00:17:53 | 07:46 min/km | +02:07 (143.) ● | +01:57 (989.) ● | +01:43 (1481.) ● |
Run | 20.9 km | 06:16:42 | 00:17:14 | 06:53 min/km | +01:39 (138.) ● | +01:32 (957.) ● | +01:20 (1422.) ● |
Run | 21.2 km | 06:19:18 | 00:02:36 | 08:39 min/km | -00:25 (65.) ● | -00:25 (387.) ● | -00:28 (518.) ● |
Run | 21.2 km | 06:19:18 | 02:19:21 | 06:34 min/km | +10:01 (133.) ● | +08:05 (909.) ● | +05:43 (1329.) ● |
Total | 113.5 km | 06:19:18 | 06:19:18 | 17.95 km/h | +05:26 (110.) ● | +04:46 (776.) ● | -02:49 (1064.) ● |