Kathleen Frost -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
822/189/11All/Gender/AG
F55-59Age group
959Bib number
USANationality
40:12 | 2:58:50 | 2:06:59 | 5:59:37 |
Compare Kathleen Frost with other athletes!
959 Frost
99 Speckmann ×
2152 Condon ×
1355 Matteo ×
587 Lay ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | -05:09 (13.) ● | -02:51 (251.) ● | -02:04 (919.) ● |
Transition | 00:47:41 | 00:07:29 | - | -00:48 (24.) ● | +00:31 (448.) ● | +00:42 (1409.) ● | |
Bike | 11.6 km | 01:11:24 | 00:23:43 | 29.35 km/h | -02:17 (13.) ● | -01:33 (186.) ● | -00:25 (960.) ● |
Bike | 22.9 km | 01:32:48 | 00:21:24 | 31.68 km/h | -02:40 (8.) ● | -02:06 (145.) ● | -00:59 (794.) ● |
Bike | 56.6 km | 02:40:55 | 01:08:07 | 29.68 km/h | -13:45 (6.) ● | -10:55 (107.) ● | -06:51 (632.) ● |
Bike | 90.4 km | 03:46:31 | 01:05:36 | 30.91 km/h | -12:33 (9.) ● | -10:22 (96.) ● | -07:03 (547.) ● |
Bike | 90.4 km | 03:46:31 | 02:58:50 | 30.33 km/h | -31:15 (8.) ● | -24:56 (112.) ● | -15:18 (646.) ● |
Transition | 03:52:38 | 00:06:07 | - | +00:35 (36.) ● | +00:55 (478.) ● | +00:49 (1520.) ● | |
Run | 3.5 km | 04:11:31 | 00:18:53 | 05:23 min/km | -03:16 (11.) ● | -01:37 (258.) ● | -00:45 (1027.) ● |
Run | 5.9 km | 04:25:04 | 00:13:33 | 05:38 min/km | -02:44 (13.) ● | -01:39 (221.) ● | -01:04 (891.) ● |
Run | 8.2 km | 04:40:26 | 00:15:22 | 06:40 min/km | -01:35 (20.) ● | -00:15 (357.) ● | +00:22 (1278.) ● |
Run | 10.8 km | 04:53:58 | 00:13:32 | 05:12 min/km | -03:20 (10.) ● | -02:13 (160.) ● | -01:38 (747.) ● |
Run | 13.5 km | 05:10:39 | 00:16:41 | 06:10 min/km | -03:44 (12.) ● | -02:08 (223.) ● | -01:29 (886.) ● |
Run | 16.1 km | 05:25:17 | 00:14:38 | 05:37 min/km | -02:58 (14.) ● | -01:46 (231.) ● | -01:17 (888.) ● |
Run | 18.4 km | 05:40:50 | 00:15:33 | 06:45 min/km | -02:26 (16.) ● | -01:05 (280.) ● | -00:37 (1039.) ● |
Run | 20.9 km | 05:56:09 | 00:15:19 | 06:07 min/km | -02:22 (16.) ● | -00:58 (290.) ● | -00:35 (1050.) ● |
Run | 21.2 km | 05:59:37 | 00:03:28 | 11:33 min/km | -00:01 (31.) ● | +00:19 (487.) ● | +00:24 (1646.) ● |
Run | 21.2 km | 05:59:37 | 02:06:59 | 05:59 min/km | -22:26 (13.) ● | -11:22 (253.) ● | -06:39 (978.) ● |
Total | 113.5 km | 05:59:37 | 05:59:37 | 18.94 km/h | -59:03 (11.) ● | -37:43 (189.) ● | -22:30 (822.) ● |