Laura Serreyn -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1054/258/30All/Gender/AG
F45-49Age group
974Bib number
USANationality
43:33 | 3:10:09 | 2:17:25 | 6:18:22 |
Compare Laura Serreyn with other athletes!
974 Serreyn
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:33 | 00:43:33 | 02:17 min/100m | -00:06 (38.) ● | +00:30 (370.) ● | +01:17 (1285.) ● |
Transition | 00:48:05 | 00:04:32 | - | -02:30 (16.) ● | -02:26 (136.) ● | -02:15 (533.) ● | |
Bike | 11.6 km | 01:12:46 | 00:24:41 | 28.2 km/h | -00:27 (33.) ● | -00:35 (278.) ● | +00:33 (1268.) ● |
Bike | 22.9 km | 01:34:49 | 00:22:03 | 30.75 km/h | -01:10 (28.) ● | -01:27 (200.) ● | -00:20 (1002.) ● |
Bike | 56.6 km | 02:48:28 | 01:13:39 | 27.45 km/h | -05:24 (30.) ● | -05:23 (224.) ● | -01:19 (1025.) ● |
Bike | 90.4 km | 03:58:14 | 01:09:46 | 29.07 km/h | -05:23 (24.) ● | -06:12 (173.) ● | -02:53 (882.) ● |
Bike | 90.4 km | 03:58:14 | 03:10:09 | 28.52 km/h | -12:24 (28.) ● | -13:37 (203.) ● | -03:59 (980.) ● |
Transition | 04:00:57 | 00:02:43 | - | -02:30 (8.) ● | -02:29 (92.) ● | -02:35 (360.) ● | |
Run | 3.5 km | 04:21:16 | 00:20:19 | 05:48 min/km | -00:31 (45.) ● | -00:11 (371.) ● | +00:41 (1362.) ● |
Run | 5.9 km | 04:36:22 | 00:15:06 | 06:17 min/km | -00:14 (46.) ● | -00:06 (363.) ● | +00:29 (1313.) ● |
Run | 8.2 km | 04:51:27 | 00:15:05 | 06:33 min/km | -00:53 (36.) ● | -00:32 (325.) ● | +00:05 (1194.) ● |
Run | 10.8 km | 05:06:54 | 00:15:27 | 05:56 min/km | -00:32 (42.) ● | -00:18 (348.) ● | +00:17 (1251.) ● |
Run | 13.5 km | 05:25:33 | 00:18:39 | 06:54 min/km | -00:22 (42.) ● | -00:10 (351.) ● | +00:29 (1247.) ● |
Run | 16.1 km | 05:41:55 | 00:16:22 | 06:17 min/km | -00:09 (43.) ● | -00:02 (349.) ● | +00:27 (1245.) ● |
Run | 18.4 km | 05:58:37 | 00:16:42 | 07:15 min/km | -00:08 (43.) ● | +00:04 (368.) ● | +00:32 (1270.) ● |
Run | 20.9 km | 06:15:09 | 00:16:32 | 06:36 min/km | -00:02 (42.) ● | +00:15 (377.) ● | +00:38 (1312.) ● |
Run | 21.2 km | 06:18:22 | 00:03:13 | 10:43 min/km | -00:01 (45.) ● | +00:04 (393.) ● | +00:09 (1395.) ● |
Run | 21.2 km | 06:18:22 | 02:17:25 | 06:28 min/km | -02:52 (43.) ● | -00:56 (359.) ● | +03:47 (1272.) ● |
Total | 113.5 km | 06:18:22 | 06:18:22 | 18 km/h | -20:22 (30.) ● | -18:58 (258.) ● | -03:45 (1054.) ● |