Alexandra Dronkers -
Ironman 70.3 Coeur d'Alene 2022

  Quick facts

1459/394/1All/Gender/AG

F70-74Age group

98Bib number

NLDNationality

41:223:23:112:35:25 6:49:35

  Compare Alexandra Dronkers with other athletes!

98 Dronkers
924 Lusk × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:22 00:41:2202:10 min/100m-01:26 (1.) -01:41 (302.) -00:54 (1072.)
Transition 00:46:36 00:05:14 - -01:16 (1.) -01:44 (216.) -01:33 (760.)
Bike11.6 km 01:12:12 00:25:3627.19 km/h+00:08 (2.) +00:20 (380.) +01:28 (1542.)
Bike22.9 km 01:35:43 00:23:3128.83 km/h+00:03 (2.) +00:01 (346.) +01:08 (1440.)
Bike56.6 km 02:53:56 01:18:1325.85 km/h-01:13 (1.) -00:49 (326.) +03:15 (1354.)
Bike90.4 km 04:09:47 01:15:5126.74 km/h-00:39 (1.) -00:07 (343.) +03:12 (1372.)
Bike90.4 km 04:09:47 03:23:1126.7 km/h-01:41 (1.) -00:35 (332.) +09:03 (1369.)
Transition 04:14:10 00:04:23 - -01:42 (1.) -00:49 (279.) -00:55 (983.)
Run3.5 km 04:36:59 00:22:4906:31 min/km-00:54 (1.) +02:19 (508.) +03:11 (1728.)
Run5.9 km 04:53:59 00:17:0007:04 min/km-00:17 (1.) +01:48 (500.) +02:23 (1690.)
Run8.2 km 05:11:14 00:17:1507:30 min/km-00:46 (1.) +01:38 (479.) +02:15 (1627.)
Run10.8 km 05:28:30 00:17:1606:38 min/km-01:08 (1.) +01:31 (474.) +02:06 (1608.)
Run13.5 km 05:49:44 00:21:1407:51 min/km-00:41 (1.) +02:25 (490.) +03:04 (1638.)
Run16.1 km 06:07:29 00:17:4506:49 min/km-01:00 (1.) +01:21 (451.) +01:50 (1516.)
Run18.4 km 06:26:06 00:18:3708:05 min/km-01:10 (1.) +01:59 (478.) +02:27 (1582.)
Run20.9 km 06:45:31 00:19:2507:46 min/km-00:46 (1.) +03:08 (551.) +03:31 (1764.)
Run21.2 km 06:49:35 00:04:0413:33 min/km-00:01 (1.) +00:55 (628.) +01:00 (1997.)
Run21.2 km 06:49:35 02:35:2507:19 min/km-06:43 (1.) +17:04 (493.) +21:47 (1660.)
Total 113.5 km 06:49:35 06:49:3516.63 km/h-12:48 (1.) +12:15 (394.) +27:28 (1459.)

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