Stephen Shone -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1611/1105/80All/Gender/AG
M55-59Age group
987Bib number
USANationality
49:05 | 3:18:27 | 2:45:23 | 7:04:58 |
Compare Stephen Shone with other athletes!
987 Shone
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:05 | 00:49:05 | 02:35 min/100m | +06:10 (91.) ● | +07:15 (1160.) ● | +06:49 (1750.) ● |
Transition | 00:55:23 | 00:06:18 | - | -00:25 (55.) ● | -00:33 (693.) ● | -00:29 (1088.) ● | |
Bike | 11.6 km | 01:20:06 | 00:24:43 | 28.16 km/h | +00:43 (69.) ● | +01:08 (966.) ● | +00:35 (1284.) ● |
Bike | 22.9 km | 01:42:23 | 00:22:17 | 30.43 km/h | +00:12 (62.) ● | +00:27 (820.) ● | -00:06 (1071.) ● |
Bike | 56.6 km | 03:00:07 | 01:17:44 | 26.01 km/h | +03:20 (69.) ● | +04:54 (977.) ● | +02:46 (1321.) ● |
Bike | 90.4 km | 04:13:50 | 01:13:43 | 27.51 km/h | +01:40 (65.) ● | +02:52 (894.) ● | +01:04 (1196.) ● |
Bike | 90.4 km | 04:13:50 | 03:18:27 | 27.33 km/h | +05:55 (68.) ● | +09:21 (921.) ● | +04:19 (1237.) ● |
Transition | 04:19:35 | 00:05:45 | - | +00:42 (72.) ● | +00:16 (912.) ● | +00:27 (1427.) ● | |
Run | 3.5 km | 04:40:30 | 00:20:55 | 05:58 min/km | +00:13 (64.) ● | +01:42 (1007.) ● | +01:17 (1462.) ● |
Run | 5.9 km | 04:58:05 | 00:17:35 | 07:19 min/km | +02:19 (88.) ● | +03:15 (1196.) ● | +02:58 (1782.) ● |
Run | 8.2 km | 05:16:44 | 00:18:39 | 08:06 min/km | +02:58 (91.) ● | +03:57 (1227.) ● | +03:39 (1835.) ● |
Run | 10.8 km | 05:35:46 | 00:19:02 | 07:19 min/km | +03:16 (93.) ● | +04:10 (1240.) ● | +03:52 (1872.) ● |
Run | 13.5 km | 05:59:03 | 00:23:17 | 08:37 min/km | +04:15 (91.) ● | +05:27 (1251.) ● | +05:07 (1898.) ● |
Run | 16.1 km | 06:20:12 | 00:21:09 | 08:08 min/km | +04:37 (97.) ● | +05:29 (1285.) ● | +05:14 (1960.) ● |
Run | 18.4 km | 06:41:59 | 00:21:47 | 09:28 min/km | +04:57 (97.) ● | +05:51 (1288.) ● | +05:37 (1970.) ● |
Run | 20.9 km | 07:01:29 | 00:19:30 | 07:48 min/km | +02:54 (89.) ● | +03:48 (1171.) ● | +03:36 (1777.) ● |
Run | 21.2 km | 07:04:58 | 00:03:29 | 11:36 min/km | +00:14 (75.) ● | +00:28 (1122.) ● | +00:25 (1661.) ● |
Run | 21.2 km | 07:04:58 | 02:45:23 | 07:48 min/km | +25:43 (89.) ● | +34:07 (1223.) ● | +31:45 (1833.) ● |
Total | 113.5 km | 07:04:58 | 07:04:58 | 16.02 km/h | +38:05 (80.) ● | +50:26 (1105.) ● | +42:51 (1611.) ● |