John Gray -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
2132/1393/86All/Gender/AG
M60-64Age group
993Bib number
USANationality
49:44 | 4:17:40 | 3:36:32 | 8:59:47 |
Compare John Gray with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:44 | 00:49:44 | 02:37 min/100m | +06:10 (67.) ● | +07:54 (1178.) ● | +07:28 (1777.) ● |
Transition | 00:57:39 | 00:07:55 | - | -00:15 (44.) ● | +01:04 (956.) ● | +01:08 (1495.) ● | |
Bike | 11.6 km | 01:27:12 | 00:29:33 | 23.55 km/h | +05:02 (84.) ● | +05:58 (1377.) ● | +05:25 (2086.) ● |
Bike | 22.9 km | 01:55:53 | 00:28:41 | 23.64 km/h | +06:02 (86.) ● | +06:51 (1384.) ● | +06:18 (2109.) ● |
Bike | 56.6 km | 03:40:57 | 01:45:04 | 19.24 km/h | +28:44 (87.) ● | +32:14 (1390.) ● | +30:06 (2122.) ● |
Bike | 90.4 km | 05:15:19 | 01:34:22 | 21.49 km/h | +21:50 (86.) ● | +23:31 (1377.) ● | +21:43 (2098.) ● |
Bike | 90.4 km | 05:15:19 | 04:17:40 | 21.05 km/h | +01:01:38 (86.) ● | +01:08:34 (1389.) ● | +01:03:32 (2120.) ● |
Transition | 05:23:15 | 00:07:56 | - | +02:10 (75.) ● | +02:27 (1209.) ● | +02:38 (1869.) ● | |
Run | 3.5 km | 05:57:42 | 00:34:27 | 09:50 min/km | +12:58 (87.) ● | +15:14 (1392.) ● | +14:49 (2129.) ● |
Run | 5.9 km | 06:21:43 | 00:24:01 | 10:00 min/km | +08:01 (87.) ● | +09:41 (1387.) ● | +09:24 (2122.) ● |
Run | 8.2 km | 06:47:00 | 00:25:17 | 10:59 min/km | +08:48 (87.) ● | +10:35 (1392.) ● | +10:17 (2128.) ● |
Run | 10.8 km | 07:10:38 | 00:23:38 | 09:05 min/km | +06:51 (84.) ● | +08:46 (1380.) ● | +08:28 (2113.) ● |
Run | 13.5 km | 07:38:47 | 00:28:09 | 10:25 min/km | +08:14 (85.) ● | +10:19 (1377.) ● | +09:59 (2110.) ● |
Run | 16.1 km | 08:03:50 | 00:25:03 | 09:38 min/km | +07:35 (83.) ● | +09:23 (1376.) ● | +09:08 (2110.) ● |
Run | 18.4 km | 08:29:30 | 00:25:40 | 11:09 min/km | +08:05 (86.) ● | +09:44 (1377.) ● | +09:30 (2106.) ● |
Run | 20.9 km | 08:54:43 | 00:25:13 | 10:05 min/km | +07:47 (84.) ● | +09:31 (1365.) ● | +09:19 (2096.) ● |
Run | 21.2 km | 08:59:47 | 00:05:04 | 16:53 min/km | +01:43 (85.) ● | +02:03 (1379.) ● | +02:00 (2112.) ● |
Run | 21.2 km | 08:59:47 | 03:36:32 | 10:12 min/km | +01:10:02 (86.) ● | +01:25:16 (1389.) ● | +01:22:54 (2125.) ● |
Total | 113.5 km | 08:59:47 | 08:59:47 | 12.62 km/h | +02:19:45 (86.) ● | +02:45:15 (1393.) ● | +02:37:40 (2132.) ● |