Tim Hola -
Ironman 70.3 Lubbock 2022

Quick facts

6/6/1All/Gender/AG

M45-49Age group

169Bib number

USANationality


28:12	2:18:19	1:26:15	4:16:20

Compare Tim Hola with other athletes!

169 Hola

237 Toiviainen ×

494 Keane ×

440 del Favero ×

154 Shapley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:12	00:28:12	01:29 min/100m	-19:48 (2.) ●	-18:47 (3.) ●	-19:13 (3.) ●
Transition		00:30:13	00:02:01	-	-02:16 (10.) ●	-01:59 (74.) ●	-01:53 (104.) ●
Bike	10.6 km	00:48:25	00:18:12	34.95 km/h	-05:11 (1.) ●	-05:20 (15.) ●	-05:53 (15.) ●
Bike	24.9 km	01:11:36	00:23:11	37.01 km/h	-08:15 (2.) ●	-08:33 (15.) ●	-09:28 (15.) ●
Bike	44.5 km	01:43:55	00:32:19	36.39 km/h	-11:44 (3.) ●	-12:03 (27.) ●	-13:32 (27.) ●
Bike	65.2 km	02:14:30	00:30:35	40.61 km/h	-09:05 (3.) ●	-09:26 (24.) ●	-10:29 (24.) ●
Bike	79.5 km	02:32:46	00:18:16	46.97 km/h	-05:26 (4.) ●	-05:48 (28.) ●	-06:19 (28.) ●
Bike	90.1 km	02:48:32	00:15:46	40.34 km/h	-02:15 (16.) ●	-02:37 (58.) ●	-02:55 (59.) ●
Bike	90.1 km	02:48:32	02:18:19	39.08 km/h	-41:56 (3.) ●	-43:47 (18.) ●	-48:36 (18.) ●
Transition		02:50:05	00:01:33	-	-03:12 (2.) ●	-02:56 (17.) ●	-02:55 (24.) ●
Run	4.8 km	03:10:14	00:20:09	04:11 min/km	-08:57 (1.) ●	-08:46 (20.) ●	-09:31 (21.) ●
Run	10.4 km	03:32:44	00:22:30	04:01 min/km	-11:46 (2.) ●	-11:34 (12.) ●	-12:16 (13.) ●
Run	11.1 km	03:34:58	00:02:14	03:11 min/km	-01:24 (2.) ●	-01:24 (10.) ●	-01:28 (11.) ●
Run	14.4 km	03:49:00	00:14:02	04:15 min/km	-08:21 (2.) ●	-08:25 (9.) ●	-08:47 (9.) ●
Run	15.5 km	03:53:28	00:04:28	04:03 min/km	-02:28 (2.) ●	-02:32 (14.) ●	-02:37 (14.) ●
Run	17.4 km	03:55:48	00:02:20	01:13 min/km	-01:42 (2.) ●	-01:44 (12.) ●	-01:46 (12.) ●
Run	19.5 km	04:10:12	00:14:24	06:51 min/km	-08:37 (2.) ●	-08:57 (12.) ●	-09:12 (12.) ●
Run	20.6 km	04:14:28	00:04:16	03:52 min/km	-02:44 (2.) ●	-02:48 (6.) ●	-02:52 (6.) ●
Run	21.1 km	04:16:20	00:01:52	03:44 min/km	-01:02 (2.) ●	-01:03 (6.) ●	-01:04 (6.) ●
Run	21.1 km	04:16:20	01:26:15	04:05 min/km	-47:01 (2.) ●	-47:13 (11.) ●	-49:33 (11.) ●
Total	113.1 km	04:16:20	04:16:20	26.47 km/h	-01:54:13 (1.) ●	-01:54:42 (6.) ●	-02:02:10 (6.) ●

Ovr	Gen	Div	Name	#	AG
6	6	1	Tim Hola	169	M45-49	USA	00:28:12	02:18:19	01:26:15	04:16:20
21	21	2	Markku Toiviainen	237	M45-49	FIN	00:35:52	02:20:18	01:31:28	04:31:41
28	28	3	Travis Keane	494	M45-49	USA	00:30:38	02:24:20	01:39:16	04:37:32
30	30	4	Daniel del Favero	440	M45-49	USA	00:34:30	02:16:54	01:43:57	04:39:01
32	31	5	Aaron Shapley	154	M45-49	USA	00:28:10	02:23:47	01:42:34	04:40:13
35	34	6	John Patterson	129	M45-49	USA	00:40:54	02:15:42	01:42:20	04:44:23
63	59	7	James Montalto	579	M45-49	USA	00:36:32	02:28:20	01:49:22	05:00:07
74	67	8	Carlos Torres	773	M45-49	USA	00:45:16	02:24:45	01:51:10	05:05:20
76	69	9	Brent Aucutt	94	M45-49	USA	00:39:11	02:29:16	01:51:19	05:05:44
77	70	10	Cezar Sandu	732	M45-49	USA	00:45:36	02:33:16	01:42:24	05:05:45