Darren Ladner -
Ironman 70.3 Lubbock 2022

  Quick facts

653/461/62All/Gender/AG

M50-54Age group

177Bib number

USANationality

54:444:12:242:58:35 8:19:15

  Compare Darren Ladner with other athletes!

177 Ladner
650 Palomeque × 
611 Crabtree × 
488 Couvillion × 
441 Cartwright × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:44 00:54:4402:52 min/100m+05:49 (52.) +07:45 (388.) +07:19 (543.)
Transition 01:01:58 00:07:14 - +03:07 (60.) +03:14 (430.) +03:20 (617.)
Bike10.6 km 01:29:47 00:27:4922.86 km/h+03:35 (55.) +04:17 (416.) +03:44 (566.)
Bike24.9 km 02:11:57 00:42:1020.35 km/h+09:29 (60.) +10:26 (444.) +09:31 (617.)
Bike44.5 km 03:16:15 01:04:1818.29 km/h+18:21 (66.) +19:56 (470.) +18:27 (666.)
Bike65.2 km 04:12:42 00:56:2722 km/h+14:39 (64.) +16:26 (470.) +15:23 (665.)
Bike79.5 km 04:48:07 00:35:2524.23 km/h+10:39 (66.) +11:21 (474.) +10:50 (673.)
Bike90.1 km 05:14:22 00:26:1524.23 km/h+07:26 (66.) +07:52 (474.) +07:34 (672.)
Bike90.1 km 05:14:22 04:12:2421.42 km/h+01:04:09 (66.) +01:10:18 (469.) +01:05:29 (664.)
Transition 05:20:40 00:06:18 - +01:36 (55.) +01:49 (383.) +01:50 (547.)
Run4.8 km 06:00:36 00:39:5608:19 min/km+08:44 (54.) +11:01 (440.) +10:16 (617.)
Run10.4 km 06:47:11 00:46:3508:19 min/km+10:04 (56.) +12:31 (442.) +11:49 (623.)
Run11.1 km 06:52:49 00:05:3808:02 min/km+01:44 (63.) +02:00 (462.) +01:56 (654.)
Run14.4 km 07:21:16 00:28:2708:37 min/km+04:12 (48.) +06:00 (395.) +05:38 (555.)
Run15.5 km 07:30:19 00:09:0308:13 min/km+01:32 (53.) +02:03 (405.) +01:58 (569.)
Run17.4 km 07:36:15 00:05:5603:07 min/km+01:34 (63.) +01:52 (448.) +01:50 (637.)
Run19.5 km 08:05:57 00:29:4214:08 min/km+04:42 (52.) +06:21 (396.) +06:06 (557.)
Run20.6 km 08:15:23 00:09:2608:34 min/km+02:00 (58.) +02:22 (415.) +02:18 (592.)
Run21.1 km 08:19:15 00:03:5207:44 min/km+00:45 (57.) +00:57 (426.) +00:56 (603.)
Run21.1 km 08:19:15 02:58:3508:27 min/km+35:17 (54.) +45:07 (429.) +42:47 (604.)
Total 113.1 km 08:19:15 08:19:1513.59 km/h+01:49:58 (62.) +02:08:13 (461.) +02:00:45 (653.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance