Miriam Krouham -
Ironman 70.3 Lubbock 2022

Quick facts

486/120/9All/Gender/AG

F55-59Age group

254Bib number

MEXNationality


39:52	3:33:49	2:37:46	6:57:36

Compare Miriam Krouham with other athletes!

254 Krouham

168 Tamayo ×

726 Seagrist ×

740 Mueller-McNulty ×

449 Bazar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:52	00:39:52	02:05 min/100m	-08:41 (3.) ●	-08:33 (34.) ●	-07:33 (148.) ●
Transition		00:43:04	00:03:12	-	-00:45 (4.) ●	-00:34 (82.) ●	-00:42 (316.) ●
Bike	10.6 km	01:10:12	00:27:08	23.44 km/h	+00:50 (9.) ●	+01:45 (131.) ●	+03:03 (540.) ●
Bike	24.9 km	01:47:33	00:37:21	22.97 km/h	+01:04 (7.) ●	+02:31 (129.) ●	+04:42 (528.) ●
Bike	44.5 km	02:41:53	00:54:20	21.64 km/h	+01:34 (9.) ●	+05:04 (138.) ●	+08:29 (565.) ●
Bike	65.2 km	03:27:01	00:45:08	27.52 km/h	-00:53 (7.) ●	+01:44 (115.) ●	+04:04 (489.) ●
Bike	79.5 km	03:55:39	00:28:38	29.97 km/h	+01:38 (10.) ●	+02:54 (152.) ●	+04:03 (575.) ●
Bike	90.1 km	04:16:53	00:21:14	29.95 km/h	+01:13 (10.) ●	+01:52 (149.) ●	+02:33 (567.) ●
Bike	90.1 km	04:16:53	03:33:49	25.28 km/h	+05:26 (9.) ●	+15:50 (132.) ●	+26:54 (539.) ●
Transition		04:19:50	00:02:57	-	-02:09 (2.) ●	-01:37 (53.) ●	-01:31 (206.) ●
Run	4.8 km	04:52:41	00:32:51	06:50 min/km	-01:09 (8.) ●	+01:16 (119.) ●	+03:11 (488.) ●
Run	10.4 km	05:33:41	00:41:00	07:19 min/km	+01:22 (8.) ●	+04:24 (132.) ●	+06:14 (520.) ●
Run	11.1 km	05:37:48	00:04:07	05:52 min/km	-00:08 (6.) ●	+00:15 (117.) ●	+00:25 (476.) ●
Run	14.4 km	06:03:52	00:26:04	07:53 min/km	+00:48 (8.) ●	+02:22 (128.) ●	+03:15 (492.) ●
Run	15.5 km	06:12:33	00:08:41	07:53 min/km	+00:49 (9.) ●	+01:23 (144.) ●	+01:36 (540.) ●
Run	17.4 km	06:17:08	00:04:35	02:24 min/km	-00:05 (8.) ●	+00:23 (122.) ●	+00:29 (472.) ●
Run	19.5 km	06:45:20	00:28:12	13:25 min/km	+01:45 (8.) ●	+03:57 (133.) ●	+04:36 (509.) ●
Run	20.6 km	06:54:17	00:08:57	08:08 min/km	+01:04 (11.) ●	+01:38 (151.) ●	+01:49 (549.) ●
Run	21.1 km	06:57:36	00:03:19	06:38 min/km	+00:05 (8.) ●	+00:18 (134.) ●	+00:23 (494.) ●
Run	21.1 km	06:57:36	02:37:46	07:28 min/km	+04:31 (8.) ●	+15:56 (129.) ●	+21:58 (505.) ●
Total	113.1 km	06:57:36	06:57:36	16.25 km/h	-01:38 (9.) ●	+21:02 (120.) ●	+39:06 (486.) ●

Ovr	Gen	Div	Name	#	AG
184	29	1	Ann Smith	647	F55-59	USA	00:39:02	02:52:53	01:59:57	05:35:08
325	69	2	Ammie Silvestri	397	F55-59	USA	00:52:14	02:57:00	02:05:22	06:04:28
346	76	3	Ginger Schirmer	500	F55-59	USA	00:47:05	03:20:43	01:54:34	06:12:31
375	85	4	Jodi Graman	99	F55-59	USA	00:53:49	03:13:45	02:07:55	06:21:27
400	93	5	Leticia Jimenez	555	F55-59	USA	00:49:58	03:17:18	02:15:43	06:29:19
430	103	6	Teri Robertson	190	F55-59	USA	00:49:18	02:53:46	02:43:16	06:36:34
448	109	7	Marcela Tamayo	168	F55-59	MEX	00:46:28	03:32:48	02:13:47	06:40:44
472	116	8	Michi Seagrist	726	F55-59	USA	00:47:40	03:42:19	02:16:27	06:52:26
486	120	9	Miriam Krouham	254	F55-59	MEX	00:39:52	03:33:49	02:37:46	06:57:36
574	152	10	Kelly Mueller-McNulty	740	F55-59	USA	00:52:22	03:38:59	02:50:57	07:33:08