Thomas Williams -
Ironman 70.3 Lubbock 2022

  Quick facts

669/470/22All/Gender/AG

M60-64Age group

382Bib number

USANationality

45:164:21:593:19:40 8:39:52

  Compare Thomas Williams with other athletes!

382 Williams
187 Saragusa × 
446 Lamantia × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:16 00:45:1602:22 min/100m-02:15 (8.) -01:43 (211.) -02:09 (283.)
Transition 00:53:45 00:08:29 - +03:46 (19.) +04:29 (452.) +04:35 (647.)
Bike10.6 km 01:24:45 00:31:0020.52 km/h+07:38 (22.) +07:28 (460.) +06:55 (651.)
Bike24.9 km 02:11:39 00:46:5418.29 km/h+15:18 (22.) +15:10 (469.) +14:15 (664.)
Bike44.5 km 03:21:31 01:09:5216.83 km/h+24:57 (22.) +25:30 (473.) +24:01 (672.)
Bike65.2 km 04:19:23 00:57:5221.46 km/h+16:59 (22.) +17:51 (471.) +16:48 (671.)
Bike79.5 km 04:51:45 00:32:2226.51 km/h+08:16 (22.) +08:18 (463.) +07:47 (658.)
Bike90.1 km 05:15:44 00:23:5926.52 km/h+05:40 (22.) +05:36 (463.) +05:18 (656.)
Bike90.1 km 05:15:44 04:21:5920.63 km/h+01:18:48 (22.) +01:19:53 (473.) +01:15:04 (671.)
Transition 05:20:12 00:04:28 - -00:31 (13.) -00:01 (275.) ±00:00 (394.)
Run4.8 km 06:05:14 00:45:0209:22 min/km+14:40 (22.) +16:07 (469.) +15:22 (664.)
Run10.4 km 06:57:47 00:52:3309:23 min/km+17:02 (22.) +18:29 (468.) +17:47 (662.)
Run11.1 km 07:03:59 00:06:1208:51 min/km+02:20 (21.) +02:34 (471.) +02:30 (669.)
Run14.4 km 07:36:23 00:32:2409:49 min/km+09:05 (22.) +09:57 (454.) +09:35 (648.)
Run15.5 km 07:45:13 00:08:5008:01 min/km+01:34 (18.) +01:50 (397.) +01:45 (552.)
Run17.4 km 07:51:16 00:06:0303:11 min/km+01:44 (21.) +01:59 (451.) +01:57 (642.)
Run19.5 km 08:23:39 00:32:2315:25 min/km+08:24 (22.) +09:02 (438.) +08:47 (625.)
Run20.6 km 08:34:29 00:10:5009:50 min/km+03:33 (22.) +03:46 (458.) +03:42 (657.)
Run21.1 km 08:39:52 00:05:2310:46 min/km+02:18 (22.) +02:28 (473.) +02:27 (673.)
Run21.1 km 08:39:52 03:19:4009:27 min/km+01:00:40 (22.) +01:06:12 (466.) +01:03:52 (663.)
Total 113.1 km 08:39:52 08:39:5213.05 km/h+02:20:28 (22.) +02:28:50 (470.) +02:21:22 (669.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance