Team Carbs N' Cheese -
Ironman 70.3 Lubbock 2022

Quick facts

467/7/7All/Gender/AG

XRELAYAge group

4002Bib number

USANationality


48:11	3:39:11	2:18:33	6:50:38

Compare Team Carbs N' Cheese with other athletes!

4002 Carbs N' Cheese

4011 the Okie Boys ×

4008 Team 505 ×

4003 Follow the Rainbow ×

4014 Where the Wind Blows ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:48:11	00:48:11	02:32 min/100m	-01:05 (8.) ●	+00:46 (370.) ●
Transition		00:49:21	00:01:10	-	-00:30 (2.) ●	-02:44 (4.) ●
Bike	10.6 km	01:15:56	00:26:35	23.92 km/h	+01:20 (9.) ●	+02:30 (522.) ●
Bike	24.9 km	01:54:07	00:38:11	22.47 km/h	+03:29 (9.) ●	+05:32 (556.) ●
Bike	44.5 km	02:48:25	00:54:18	21.66 km/h	+03:25 (7.) ●	+08:27 (563.) ●
Bike	65.2 km	03:36:16	00:47:51	25.96 km/h	+01:55 (6.) ●	+06:47 (550.) ●
Bike	79.5 km	04:06:17	00:30:01	28.58 km/h	+03:29 (9.) ●	+05:26 (625.) ●
Bike	90.1 km	04:28:32	00:22:15	28.58 km/h	+02:07 (9.) ●	+03:34 (621.) ●
Bike	90.1 km	04:28:32	03:39:11	24.66 km/h	+15:45 (8.) ●	+32:16 (574.) ●
Transition		04:32:05	00:03:33	-	+01:06 (11.) ●	-00:55 (281.) ●
Run	4.8 km	05:06:28	00:34:23	07:09 min/km	+04:52 (10.) ●	+04:43 (520.) ●
Run	10.4 km	05:42:14	00:35:46	06:23 min/km	+01:34 (7.) ●	+01:00 (419.) ●
Run	11.1 km	05:46:25	00:04:11	05:58 min/km	+00:40 (9.) ●	+00:29 (487.) ●
Run	14.4 km	06:09:38	00:23:13	07:02 min/km	+00:19 (7.) ●	+00:24 (398.) ●
Run	15.5 km	06:17:29	00:07:51	07:08 min/km	+00:45 (8.) ●	+00:46 (464.) ●
Run	17.4 km	06:21:06	00:03:37	01:54 min/km	-00:14 (7.) ●	-00:29 (277.) ●
Run	19.5 km	06:41:39	00:20:33	09:47 min/km	-03:13 (6.) ●	-03:03 (245.) ●
Run	20.6 km	06:48:07	00:06:28	05:52 min/km	-00:40 (6.) ●	-00:40 (293.) ●
Run	21.1 km	06:50:38	00:02:31	05:02 min/km	-00:26 (5.) ●	-00:25 (216.) ●
Run	21.1 km	06:50:38	02:18:33	06:33 min/km	+03:37 (7.) ●	+02:45 (403.) ●
Total	113.1 km	06:50:38	06:50:38	16.53 km/h	+18:53 (7.) ●	+32:08 (467.) ●

Ovr	Gen	Div	Name	#	AG
55	1	1	Team Dynamite Duo	4015	XRELAY	USA	00:36:54	02:29:52	01:44:27	04:53:38
130	2	2	Team Team F3st	4009	XRELAY	USA	00:42:40	02:39:57	01:53:50	05:20:29
162	3	3	Team Team 50+ Proof and Broken Films	4007	XRELAY	USA	00:45:18	02:49:03	01:51:14	05:29:35
171	4	4	Team 2 Fast, 1 Furious	4001	XRELAY	USA	00:39:02	03:20:25	01:29:17	05:31:49
301	5	5	Team the Okie Boys	4011	XRELAY	USA	00:39:50	03:23:31	01:53:40	05:59:38
398	6	6	Team Team 505	4008	XRELAY	USA	01:05:31	02:39:24	02:40:54	06:28:39
467	7	7	Team Carbs N' Cheese	4002	XRELAY	USA	00:48:11	03:39:11	02:18:33	06:50:38
468	8	8	Team Follow the Rainbow	4003	XRELAY	USA	00:46:44	03:34:57	02:25:13	06:51:22
533	9	9	Team Where the Wind Blows	4014	XRELAY	USA	00:55:41	04:15:22	02:02:39	07:16:37
597	10	10	Team Kinder	4004	XRELAY	USA	00:54:53	03:40:53	02:57:49	07:43:55