Jay Couvillion -
Ironman 70.3 Lubbock 2022

Quick facts

656/462/63All/Gender/AG

M50-54Age group

488Bib number

USANationality


56:36	4:02:12	3:05:53	8:22:12

Compare Jay Couvillion with other athletes!

488 Couvillion

611 Crabtree ×

177 Ladner ×

441 Cartwright ×

364 Hutcherson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:36	00:56:36	02:58 min/100m	+07:41 (56.) ●	+09:37 (415.) ●	+09:11 (581.) ●
Transition		01:06:52	00:10:16	-	+06:09 (64.) ●	+06:16 (464.) ●	+06:22 (664.) ●
Bike	10.6 km	01:37:36	00:30:44	20.69 km/h	+06:30 (61.) ●	+07:12 (456.) ●	+06:39 (643.) ●
Bike	24.9 km	02:20:57	00:43:21	19.79 km/h	+10:40 (62.) ●	+11:37 (451.) ●	+10:42 (635.) ●
Bike	44.5 km	03:17:45	00:56:48	20.7 km/h	+10:51 (58.) ●	+12:26 (440.) ●	+10:57 (603.) ●
Bike	65.2 km	04:15:38	00:57:53	21.46 km/h	+16:05 (65.) ●	+17:52 (472.) ●	+16:49 (672.) ●
Bike	79.5 km	04:46:19	00:30:41	27.96 km/h	+05:55 (62.) ●	+06:37 (453.) ●	+06:06 (638.) ●
Bike	90.1 km	05:09:04	00:22:45	27.96 km/h	+03:56 (62.) ●	+04:22 (450.) ●	+04:04 (635.) ●
Bike	90.1 km	05:09:04	04:02:12	22.32 km/h	+53:57 (62.) ●	+01:00:06 (461.) ●	+55:17 (651.) ●
Transition		05:16:19	00:07:15	-	+02:33 (61.) ●	+02:46 (419.) ●	+02:47 (595.) ●
Run	4.8 km	05:56:37	00:40:18	08:23 min/km	+09:06 (56.) ●	+11:23 (444.) ●	+10:38 (623.) ●
Run	10.4 km	06:43:38	00:47:01	08:23 min/km	+10:30 (58.) ●	+12:57 (444.) ●	+12:15 (626.) ●
Run	11.1 km	06:48:22	00:04:44	06:45 min/km	+00:50 (54.) ●	+01:06 (414.) ●	+01:02 (584.) ●
Run	14.4 km	07:20:28	00:32:06	09:43 min/km	+07:51 (58.) ●	+09:39 (451.) ●	+09:17 (641.) ●
Run	15.5 km	07:30:23	00:09:55	09:00 min/km	+02:24 (58.) ●	+02:55 (435.) ●	+02:50 (628.) ●
Run	17.4 km	07:35:34	00:05:11	02:43 min/km	+00:49 (52.) ●	+01:07 (402.) ●	+01:05 (575.) ●
Run	19.5 km	08:08:52	00:33:18	15:51 min/km	+08:18 (60.) ●	+09:57 (449.) ●	+09:42 (644.) ●
Run	20.6 km	08:18:18	00:09:26	08:34 min/km	+02:00 (57.) ●	+02:22 (414.) ●	+02:18 (591.) ●
Run	21.1 km	08:22:12	00:03:54	07:48 min/km	+00:47 (59.) ●	+00:59 (429.) ●	+00:58 (609.) ●
Run	21.1 km	08:22:12	03:05:53	08:48 min/km	+42:35 (59.) ●	+52:25 (447.) ●	+50:05 (633.) ●
Total	113.1 km	08:22:12	08:22:12	13.51 km/h	+01:52:55 (63.) ●	+02:11:10 (462.) ●	+02:03:42 (656.) ●

Ovr	Gen	Div	Name	#	AG
627	449	58	Todd Warrix	183	M50-54	USA	00:48:31	03:46:35	03:17:20	08:01:24
628	450	59	Juan Aguirre	560	M50-54	USA	00:48:50	03:51:10	03:10:07	08:01:45
636	453	60	Servando Palomeque	650	M50-54	USA	01:08:57	03:25:52	03:12:57	08:05:25
651	459	61	Brian Crabtree	611	M50-54	USA	00:46:17	04:00:15	03:16:52	08:17:28
653	461	62	Darren Ladner	177	M50-54	USA	00:54:44	04:12:24	02:58:35	08:19:15
656	462	63	Jay Couvillion	488	M50-54	USA	00:56:36	04:02:12	03:05:53	08:22:12
663	467	64	Peter Cartwright	441	M50-54	USA	00:57:50	03:56:02	03:15:23	08:26:04
667	469	65	Joel Hutcherson	364	M50-54	USA	00:55:16	04:10:14	03:01:07	08:38:56
672	473	66	Joe Contreras	572	M50-54	USA	01:08:48	04:07:57	03:19:39	08:47:32