John van Soest -
Ironman 70.3 Lubbock 2022

Quick facts

75/68/5All/Gender/AG

M50-54Age group

503Bib number

USANationality


42:37	2:40:37	1:37:25	5:05:22

Compare John van Soest with other athletes!

503 van Soest

122 Bolin ×

282 Florencia ×

74 Willoughby ×

111 Pfister ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	-06:18 (15.) ●	-04:22 (159.) ●	-04:48 (207.) ●
Transition		00:44:43	00:02:06	-	-02:01 (10.) ●	-01:54 (88.) ●	-01:48 (122.) ●
Bike	10.6 km	01:05:33	00:20:50	30.53 km/h	-03:24 (10.) ●	-02:42 (119.) ●	-03:15 (127.) ●
Bike	24.9 km	01:32:34	00:27:01	31.76 km/h	-05:40 (8.) ●	-04:43 (103.) ●	-05:38 (107.) ●
Bike	44.5 km	02:11:41	00:39:07	30.06 km/h	-06:50 (15.) ●	-05:15 (142.) ●	-06:44 (160.) ●
Bike	65.2 km	02:47:09	00:35:28	35.02 km/h	-06:20 (13.) ●	-04:33 (142.) ●	-05:36 (160.) ●
Bike	79.5 km	03:09:05	00:21:56	39.12 km/h	-02:50 (13.) ●	-02:08 (137.) ●	-02:39 (158.) ●
Bike	90.1 km	03:25:20	00:16:15	39.14 km/h	-02:34 (8.) ●	-02:08 (88.) ●	-02:26 (96.) ●
Bike	90.1 km	03:25:20	02:40:37	33.66 km/h	-27:38 (13.) ●	-21:29 (129.) ●	-26:18 (144.) ●
Transition		03:27:57	00:02:37	-	-02:05 (5.) ●	-01:52 (94.) ●	-01:51 (140.) ●
Run	4.8 km	03:50:00	00:22:03	04:35 min/km	-09:09 (4.) ●	-06:52 (53.) ●	-07:37 (56.) ●
Run	10.4 km	04:15:08	00:25:08	04:29 min/km	-11:23 (3.) ●	-08:56 (45.) ●	-09:38 (47.) ●
Run	11.1 km	04:17:35	00:02:27	03:30 min/km	-01:27 (2.) ●	-01:11 (31.) ●	-01:15 (32.) ●
Run	14.4 km	04:33:57	00:16:22	04:57 min/km	-07:53 (6.) ●	-06:05 (47.) ●	-06:27 (50.) ●
Run	15.5 km	04:38:54	00:04:57	04:30 min/km	-02:34 (4.) ●	-02:03 (44.) ●	-02:08 (45.) ●
Run	17.4 km	04:41:28	00:02:34	01:21 min/km	-01:48 (4.) ●	-01:30 (34.) ●	-01:32 (37.) ●
Run	19.5 km	04:57:58	00:16:30	07:51 min/km	-08:30 (6.) ●	-06:51 (52.) ●	-07:06 (53.) ●
Run	20.6 km	05:03:07	00:05:09	04:40 min/km	-02:17 (5.) ●	-01:55 (66.) ●	-01:59 (69.) ●
Run	21.1 km	05:05:22	00:02:15	04:30 min/km	-00:52 (6.) ●	-00:40 (81.) ●	-00:41 (95.) ●
Run	21.1 km	05:05:22	01:37:25	04:37 min/km	-45:53 (6.) ●	-36:03 (43.) ●	-38:23 (45.) ●
Total	113.1 km	05:05:22	05:05:22	22.22 km/h	-01:23:55 (5.) ●	-01:05:40 (68.) ●	-01:13:08 (75.) ●

Ovr	Gen	Div	Name	#	AG
16	16	1	Kevin Konczak	61	M50-54	USA	00:34:06	02:21:16	01:29:01	04:27:32
45	44	2	Esteban Estrada	249	M50-54	MEX	00:33:00	02:37:17	01:35:00	04:49:40
52	51	3	Rick Bolin	122	M50-54	USA	00:39:35	02:30:44	01:37:15	04:51:32
60	56	4	Roberto Florencia	282	M50-54	USA	00:37:33	02:40:22	01:37:11	04:59:24
75	68	5	John van Soest	503	M50-54	USA	00:42:37	02:40:37	01:37:25	05:05:22
95	84	6	Justin Willoughby	74	M50-54	USA	00:42:51	02:25:18	01:56:44	05:10:26
97	85	7	Gerd Pfister	111	M50-54	USA	00:51:22	02:30:31	01:43:23	05:10:59
132	111	8	Derek Surka	324	M50-54	USA	00:44:34	02:51:15	01:36:57	05:20:40
141	118	9	Jerett Zipin	155	M50-54	USA	00:43:26	02:40:35	01:53:44	05:23:51
175	144	10	Gilberto Gonzalez	222	M50-54	VEN	00:33:44	02:48:05	02:06:00	05:32:28