![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Klaus Lech -
Ironman 70.3 Lubbock 2022
Quick facts
566/409/53All/Gender/AG
M50-54Age group
516Bib number
USANationality
37:10 | 4:03:25 | 2:43:14 | 7:29:33 |
Compare Klaus Lech with other athletes!
516 Lech
376 Crouch ×
357 Ahrendt ×
568 Puentes ×
738 Barnes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:10 | 00:37:10 | 01:57 min/100m | -11:45 (7.) ● | -09:49 (54.) ● | -10:15 (76.) ● |
Transition | 00:39:04 | 00:01:54 | - | -02:13 (8.) ● | -02:06 (61.) ● | -02:00 (82.) ● | |
Bike | 10.6 km | 01:26:32 | 00:47:28 | 13.4 km/h | +23:14 (66.) ● | +23:56 (473.) ● | +23:23 (673.) ● |
Bike | 24.9 km | 01:56:04 | 00:29:32 | 29.05 km/h | -03:09 (28.) ● | -02:12 (206.) ● | -03:07 (239.) ● |
Bike | 44.5 km | 02:38:58 | 00:42:54 | 27.41 km/h | -03:03 (28.) ● | -01:28 (227.) ● | -02:57 (277.) ● |
Bike | 65.2 km | 04:00:09 | 01:21:11 | 15.3 km/h | +39:23 (66.) ● | +41:10 (475.) ● | +40:07 (675.) ● |
Bike | 79.5 km | 04:24:28 | 00:24:19 | 35.28 km/h | -00:27 (35.) ● | +00:15 (259.) ● | -00:16 (330.) ● |
Bike | 90.1 km | 04:42:29 | 00:18:01 | 35.3 km/h | -00:48 (31.) ● | -00:22 (247.) ● | -00:40 (311.) ● |
Bike | 90.1 km | 04:42:29 | 04:03:25 | 22.21 km/h | +55:10 (63.) ● | +01:01:19 (464.) ● | +56:30 (655.) ● |
Transition | 04:46:19 | 00:03:50 | - | -00:52 (26.) ● | -00:39 (226.) ● | -00:38 (320.) ● | |
Run | 4.8 km | 05:11:44 | 00:25:25 | 05:17 min/km | -05:47 (11.) ● | -03:30 (155.) ● | -04:15 (192.) ● |
Run | 10.4 km | 05:45:18 | 00:33:34 | 05:59 min/km | -02:57 (29.) ● | -00:30 (262.) ● | -01:12 (351.) ● |
Run | 11.1 km | 05:51:02 | 00:05:44 | 08:11 min/km | +01:50 (64.) ● | +02:06 (465.) ● | +02:02 (657.) ● |
Run | 14.4 km | 06:27:23 | 00:36:21 | 11:00 min/km | +12:06 (66.) ● | +13:54 (472.) ● | +13:32 (672.) ● |
Run | 15.5 km | 06:37:19 | 00:09:56 | 09:01 min/km | +02:25 (59.) ● | +02:56 (437.) ● | +02:51 (630.) ● |
Run | 17.4 km | 06:42:19 | 00:05:00 | 02:37 min/km | +00:38 (48.) ● | +00:56 (381.) ● | +00:54 (541.) ● |
Run | 19.5 km | 07:16:27 | 00:34:08 | 16:15 min/km | +09:08 (62.) ● | +10:47 (456.) ● | +10:32 (653.) ● |
Run | 20.6 km | 07:25:51 | 00:09:24 | 08:32 min/km | +01:58 (55.) ● | +02:20 (412.) ● | +02:16 (589.) ● |
Run | 21.1 km | 07:29:33 | 00:03:42 | 07:24 min/km | +00:35 (53.) ● | +00:47 (408.) ● | +00:46 (574.) ● |
Run | 21.1 km | 07:29:33 | 02:43:14 | 07:44 min/km | +19:56 (50.) ● | +29:46 (383.) ● | +27:26 (531.) ● |
Total | 113.1 km | 07:29:33 | 07:29:33 | 15.1 km/h | +01:00:16 (53.) ● | +01:18:31 (409.) ● | +01:11:03 (566.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)